Easy Breakfast Scramble
Easy Breakfast Scramble
A few scrambled eggs are a go-to breakfast acros...
Herbed Turkey Burgers with Zucchini Buns
Herbed Turkey Burgers with Zucchini Buns
Turkey burgers have always been...
Grilled Garlic Mushrooms with Bacon
Grilled Garlic Mushrooms with Bacon
When I'm eating out, I always f...
Beef Stew for Type 2 Diabetics
Beef Stew
When it comes to easy dinner options, stew is your best friend...
Tuna and Egg Sandwich
Tuna and Egg Sandwich
This tuna sandwich recipe is super simple, giving ...
Pork Fried Cauliflower Rice
Pork Fried Cauliflower Rice
Not being able to enjoy take-out can be one ...
Salmon and Zucchini Fritters
Salmon and Zucchini Fritters
Zucchini fritters are a great way to get so...
Spicy Garlic Shrimp Stir Fry
Spicy Garlic Shrimp Stir Fry
Nutritional info: Calories 388, Fat 32 g, Protein 21 g, ...
What is the best beverage to stop sugar cravings?
Dr Spages explains the best beverage to take that will stop sugar cravings.
https://youtu...
Smoky Chicken Thighs
Smoky Chicken Thighs
Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohyd...
The Hidden Reason You’re Struggling to Lose Weight—And How a Food Log Can Fix It
https://www.youtube.com/watch?v=btc5ohe_QKc
Can Keeping a Food Log Actually Help You Lose...
Struggling with Weight and Blood Sugar? Here Are 30 Low-Carb Foods to Help You Take Control!
The 30 Best Low-Carb Foods to Support Weight Loss and Diabetes Management
When trying to ...
Confused About Paleo vs. Keto? Here’s How to Choose the Right Diet for Your Health Goals
Paleo vs. Keto: Which Diet is Right for You?
Many people looking to lose weight, boost en...
