14 May

Breakfast, Diabetes, Recipes

Posted by Dr Jonathan Spages

172 comments

Smoky Chicken Thighs

Smoky Chicken Thighs Nutritional info: Cal...

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21 Mar

Lunch, Weight Loss

Posted by Dr Jonathan Spages

182 comments

Could Food Logs help you Lose Weight?

Can food logs actually help you lose weight or are they just a big waste...

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19 Feb

Lunch, Weight Loss

Posted by Dr Jonathan Spages

22 comments

The 30 Best Low Carb Foods to Eat

The 30 Best Low Carb Foods to Eat The best low carb foods You have week...

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19 Feb

Breakfast, Diabetes, Recipes

Posted by Dr Jonathan Spages

5 comments

Savory Rosemary Salmon Recipe

Savory Rosemary Salmon Recipe Nutritional ...

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11 Feb

Breakfast, Diabetes, Recipes

Posted by Dr Jonathan Spages

1,091 comments

Paleo Taco Salad

Paleo Taco Salad Nutritional info: Calorie...

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11 Feb

Breakfast, Diabetes, Recipes

Posted by Dr Jonathan Spages

12 comments

Walnut and Artichoke Salad

  Walnut and Artichoke Salad Nutriti...

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31 Jan

Diabetes, Recipes

Posted by Dr Jonathan Spages

34 comments

Zesty Paleo Seafood Seasoning

  Zesty Paleo Seafood Seasoning ...

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30 Jan

Diabetes, Recipes

Posted by Dr Jonathan Spages

18 comments

Creamy Mayonnaise for Diabetics

  Mayonnaise for Diabetics 1 c. olive o...

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03 Jan

Diabetes, Recipes

Posted by Dr Jonathan Spages

6 comments

Doctor Finds an Answer for Diabetes and how To Reverse Diabetes without Metformin

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23 Dec

Diabetes

Posted by Dr Jonathan Spages

1,129 comments

What Foods to Avoid when you want to Reverse Diabetes

What Foods to Avoid when you want to Reverse Diabetes More people are s...

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23 Dec

Diabetes, Lunch, Weight Loss

Posted by Dr Jonathan Spages

245 comments

Is Diabetes Really Genetic?

Is Diabetes Really Genetic? Conventional genetic analysis focuses on th...

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11 Dec

Diabetes, Lunch, Weight Loss

Posted by Dr Jonathan Spages

0 comments

Why is it so frustrating being a diabetic?

Are you looking for the best solution for diabetes? So I get this quest...

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11 Dec

Diabetes, Lunch, Weight Loss

Posted by Dr Jonathan Spages

1,746 comments

It is Too Good to True, but you can Reverse Diabetes

Introduction Want to Reverse Diabetes? Well this  is a disease that transpires when blood...

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