Mayonnaise for Diabetics
Prep Time
12 mins
Cook Time
5 mins
Total Time
17 mins
Course:
Side Dish
Cuisine:
French
Ingredients
- 1 c. olive oil
- 1 egg
- 1 tbsp. lemon juice
- Salt and Pepper
- Mix the egg lemon juice, salt and pepper until well combined. Slowly stir in the oil,
- allowing it to emulsify. That’s it!
Healthy Worcestershire Sauce:
- 1/2 c. apple cider vinegar
- 2 tbsp. water
- 2 tbsp. coconut aminos
- 1/4 tsp. ginger ground
- 1/4 tsp. mustard powder
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 1/8 tsp. cinnamon ground
- 1/8 tsp. black pepper ground
Instructions
-
In a small saucepan over low heat, add all the ingredients and stir until heated through.
-
Let simmer for 5 minutes then cool and store in the fridge.
Recipe Video
Recipe Notes
Thanks for giving me hope with my diabetes. I understand sooo much more now.
That dish really looks creamylicious and what’s more interesting about that, it is good for my health and I can eat so much of that if I wanted too. I am looking forward for more delicious treats that you can share to us Dr. Jonathan Spages.
Sure why not 🙂
It is quick to make this creamy paleo mayonnaise for me that has type 2 diabetes.
Delicious!!!
I tried this and it tastes good.
Thank you for giving this easy delicious recipe to me that has type 2 diabetes.
Thank you Dr. Spages for giving me this creamy paleo mayonnaise which is good for my type 2 diabetes.
It tastes good and very healthy for my type 2 diabetes.
It is creamy and tastes perfect for me and it has many nutrient benefits because I have type 2 diabetes.
Perfect!!!
I started eating low carbohydrate to reverse my type 2 diabetes.
It is good to know that we can eat Creamy Paleo Mayonnaise even we have diabetes, you’re such a remarkable Dr. Doctor Jonathan Spages. Thank you so much for the hardwork.
Don’t mention it, Oliver, it is my duty to help you.
I like this recipe and one of a kind. Thanks to Dr. Jonathan Spages.
Welcome, it`s a pleasure!
Thanks for the new healthy recipe Dr. Spages I enjoy making it. Its a delicious and affordable recipe.
Welcome Richeal.