Creamy Mayonnaise for Diabetics

mayo, paleo, recipe

 

5 from 1 vote
mayo, paleo, recipe
Mayonnaise for Diabetics
Prep Time
12 mins
Cook Time
5 mins
Total Time
17 mins
 
Course: Side Dish
Cuisine: French
Author: Dr Jonathan Spages
Ingredients
  • 1 c. olive oil
  • 1 egg
  • 1 tbsp. lemon juice
  • Salt and Pepper
  • Mix the egg lemon juice, salt and pepper until well combined. Slowly stir in the oil,
  • allowing it to emulsify. That’s it!
Healthy Worcestershire Sauce:
  • 1/2 c. apple cider vinegar
  • 2 tbsp. water
  • 2 tbsp. coconut aminos
  • 1/4 tsp. ginger ground
  • 1/4 tsp. mustard powder
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1/8 tsp. cinnamon ground
  • 1/8 tsp. black pepper ground
Instructions
  1. In a small saucepan over low heat, add all the ingredients and stir until heated through.
  2. Let simmer for 5 minutes then cool and store in the fridge.

Recipe Video

Recipe Notes

mayo, paleo, recipe

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18 thoughts on “Creamy Mayonnaise for Diabetics

  1. Kalila says:

    That dish really looks creamylicious and what’s more interesting about that, it is good for my health and I can eat so much of that if I wanted too. I am looking forward for more delicious treats that you can share to us Dr. Jonathan Spages.

  2. Oliver says:

    5 stars
    It is good to know that we can eat Creamy Paleo Mayonnaise even we have diabetes, you’re such a remarkable Dr. Doctor Jonathan Spages. Thank you so much for the hardwork.

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