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paleo, gluten free, carrot souffle, healthy recipe
04 Feb
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
26 comments

Tasty Carrot Souffle for Diabetics

  Tasty Carrot Souffle for Diabetics Nutrition: Calories 258, Fat 6 g, Pro...
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banana bread image
04 Feb
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
7 comments

Cinnamon Banana Bread for Diabetics

  Cinnamon Banana Bread for Diabetics Nutritional Info: Calories 355, Fat ...
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lemon pasties paleo image
03 Feb
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
8 comments

Tart Lemon Pastries for Diabetics

  Lemon Pastries for Diabetics Nutritional info: Calories 244, Fat 16.5 g,...
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Crabcake, recipe, paleo
30 Jan
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
201 comments

Crab Cakes for Diabetics

  Crab Cakes for Diabetics Nutritional info: Calories 177, Fat 5g, Protein...
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Health recipes for diabetes
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
7 comments

Mushrooms and Pepper Omelet Cups for Diabetics

  Savory Mushroom and Bell Pepper Omelet Cups Ingredients:8 eg...
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pancakes, paleo, pumpkin
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
3 comments

Maple Pumpkin Pancakes for Diabetics

  Maple Pumpkin Pancakes for Diabetics Nutritional info: Calorie 332, Fat ...
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Dr. Jonathan Spages helps patient’s naturally with functional medicine.

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BROILED SALMON

March 21, 2025 No Comments

BROILED SALMON PREP TIME: 10 mins TOTAL TIME: 20 mins SERVING: 4   INGREDIENTS:  4 (4 oz.) salmon fillets 1

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Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

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Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally

February 7, 2025 2 Comments

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally If you’re reading this, chances are you’re

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Insulin Resistance and Type 2 Diabetes

December 14, 2024 1 Comment

Insulin Resistance and Type 2 Diabetes Introduction Diabetes, particularly type 2, presents a significant global health challenge, with prevalence continuing

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Diabetes Reversal

Is Reversing Diabetes treatment a One-Size Fits All?

December 6, 2024 2 Comments

  Is Reversing Diabetes One-Size-Fits-All? No, It’s Personal. As a functional medicine expert, I’ve seen that reversing diabetes requires more

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Insulin Resistence is Important for Reversing Diabetes

November 15, 2024 4 Comments

* Insulin Resistance is Key to Reversing Diabetes: A Root Cause Functional Medicine Approach Insulin resistance is a complex issue,

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