BAKED SALMON

PREP TIME: 10 mins

TOTAL TIME: 25 mins

SERVING: 6

INGREDIENTS

  • 2 lemons, thinly sliced 1 large
  • salmon fillet (about 3 lb.) Kosher
  • salt Freshly ground black pepper
  • 6 tbsp. butter flavored, melted 2
  • 2 tbsp. honey
  • 3 cloves garlic, minced
  • 1 tsp. chopped thyme leaves
  • 1 tsp. dried oregano
  • parsley, for garnish

PREPARATION

  • Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. To the center of the foil, lay lemon slices in an even layer.

  • Season both sides of the salmon with salt and pepper and place on top of lemon

    slices.

  • In a small bowl, whisk together butter flavored, honey, garlic, thyme, and oregano.

  • Pour over salmon then fold up foil around the salmon. Bake until the salmon is

    cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes,

    or until the butter flavored mixture has thickened.

  • Garnish with parsley before serving.

NUTRITION

  • Fiber 6 g
  • Sugar 38 g
  • Protein 282 g
  • Vitamin D 1 mcg
  • Calcium 257 mg
  • Iron 8 mg
  • Potassium 5350 mg

 

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