Cinnamon Banana Bread for Diabetics

banana bread image


5 from 3 votes
banana bread image
Cinnamon Banana Bread for Diabetics
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Nutritional Info: Calories 355, Fat 22.7 g, Protein 8.9 g, Carbohydrates 35.6 g. Servings: 8
Course: Breakfast
Cuisine: American
Servings: 8 Servings
Author: Dr Jonathan Spages
  • 2 tbsp. ground cinnamon
  • 1 c. ripe bananas mashed
  • ½ c. coconut flour
  • 1 tsp. baking soda
  • 1/8 tsp. sea salt
  • ½ c. almond butter
  • 4 eggs beaten
  • 1 tsp. coconut oil
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Coat the bottom of a 9x5 inch loaf pan with 1 tsp. coconut oil.
  3. Sift the baking soda, coconut flour and salt in a bowl, mix well ensuring there are no
  4. lumps.
  5. Combine the mashed bananas, almond butter and eggs in a separate bowl.
  6. Add the banana mixture into the flour and mix thoroughly.
  7. Put the mixture into the loaf pan.
  8. Place in the oven for 50 minutes.
  9. Stick a tooth pick in the middle to ensure it is cooked through.
  10. Let it cool and serve.

Recipe Video

Recipe Notes

banana bread image
Health recipes for diabetes

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Dr Jonathan Spages

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