Tart Lemon Pastries for Diabetics

lemon pasties paleo image

 

4.6 from 5 votes
lemon pasties paleo image
Lemon Pastries for Diabetics
Prep Time
15 mins
Cook Time
12 mins
Total Time
27 mins
 
Nutritional info: Calories 244, Fat 16.5 g, Protein 9.5 g, Carbohydrates 19.9 g. Servings: 4
Course: Dessert
Cuisine: American
Keyword: Lemon Pastries for Diabetics
Servings: 4 servings
Author: Dr Jonathan Spages
Ingredients
Ingredients:
Pastry
  • 1 c. almond meal
  • 3 tbsp. lemon juice
  • 4 tsp Coconut Flour
  • Filling:
  • 6 tbsp. lemon juice
  • 1 lemon zest
  • 1 tbsp. Grade A Maple Syrup
  • 2 eggs
Instructions
Directions:
Pastry:
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Grease 4 cups of a muffin pan (or line with 4 paper liners).
  3. Place the almond meal, lemon juice and coconut flour in a food processor and blend

  4. thoroughly.
  5. Press the mixture into the bottom of the muffin cups to form a layer of crust.
  6. Place the pan in the oven and bake for 10-12 minutes.
Filling:
  1. In a sauce pan over low heat, mix the lemon juice, lemon zest and maple syrup.

  2. Let it simmer for 2 minutes.
  3. Meanwhile, beat the eggs together in a bowl.
  4. Carefully pour the eggs into the mixture while whisking.
  5. Remove from the heat and let it cool for 5 minutes.
  6. Pour the filling into the crust you made earlier and refrigerate.
  7. Allow the filling to set before you serve.

Recipe Video

Recipe Notes

lemon pasties paleo image
These paleo Lemon pastries are awesome! A bit tart but yummy! Enjoy

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