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Crabcake, recipe, paleo
30 Jan
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
201

Crab Cakes for Diabetics

  Crab Cakes for Diabetics Nutritional info: Calories 177, Fat 5g, Pr...
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Health recipes for diabetes
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
August 9, 2024
7

Mushrooms and Pepper Omelet Cups for Diabetics

  Savory Mushroom and Bell Pepper Omelet Cups
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pancakes, paleo, pumpkin
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
October 16, 2024
3

Maple Pumpkin Pancakes for Diabetics

  Maple Pumpkin Pancakes for Diabetics Nutritional info: Calorie 332,...
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Doctor Finds an Answer for Diabetes and how To Reverse Diabetes without Metformin
03 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
8

The Truth About Reversing Diabetes: A Doctor’s Natural Approach Without Metformin

https://www.youtube.com/watch?v=hTBFjE-Re1Q ...
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Diabetic drink image
31 Jul
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
February 11, 2025
164

Confused About What to Drink with Diabetes? Discover the Best Choices for Better Health!

The Best and Worst Drinks for Diabetes When managing type 2 diabetes, your choice of beve...
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Struggling with Diabetes Despite Medications? Here’s How to Take Back Control Naturally

February 6, 2026 8 Comments

Struggling with Diabetes? Here’s How You Can Take Back Control Living with diabetes can feel frustrating, especially when you’re doing

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Why Teachers Feel Worn Down Even When Blood Sugar Looks “Fine”

January 30, 2026 No Comments

3 Root-Cause Strategies to Help Teachers Reverse Type 2 Diabetes Teaching is one of the most meaningful professions there is.

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When “New Year Motivation” Fades, This Is What Still Works for Type 2 Diabetes

January 23, 2026 No Comments

7 Easy Ways to Jump Start a Healthier 2026 By Dr. Jonathan Spages If you are stepping into 2026 thinking,

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Why Type 2 Diabetes Feels Mentally and Emotionally Harder During the Holidays

January 6, 2026 No Comments

Beating the Holiday Blues With a Root-Cause Approach The holidays are supposed to feel joyful, but in real life this

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BROILED SALMON

March 21, 2025 2 Comments

BROILED SALMON PREP TIME: 10 mins TOTAL TIME: 20 mins SERVING: 4   INGREDIENTS:  4 (4 oz.) salmon fillets 1

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Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

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