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05 May
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
6

How to Manage Stress for a Healthier Life and Improved Weight Loss

How to Manage Stress for a Healthier Life and Improved Weight Loss The Impact of Stress o...
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What is a WEIRD Reason WHY Diabetics' sugar is HIGH?
11 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
1

What is a WEIRD Reason WHY Diabetics’ sugar is HIGH?

https://www.youtube.com/watch?v=1h6gzBeNGFk&ab_channel=DrJonathanSpages What is a WEI...
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Can Juice help you Lose Weight
11 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
0

Can Juice help you Lose Weight? Learn Everything About It

Can Juice help you Lose Weight? Learn Everything About It Without having to consume full ...
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Are Low-Cost Diabetes Medicines Better
04 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
1

Are Low-Cost Diabetes Medicines Better

https://www.youtube.com/watch?v=tn0-l-JlIVM&ab_channel=DrJonathanSpages Are Low-Cost ...
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Sugar Spike In The Morning
04 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
0

Why Do Diabetic’s Sugar Spike In The Morning?

https://www.youtube.com/watch?v=U3OU6KCuGlA&ab_channel=DrJonathanSpages High Blood Su...
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04 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
2

Fix Your Thyroid

???? Have you ever experienced thyroid problems? And if someone told you that you could f...
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Blood Sugar Level
03 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
0

What is Normal Blood Sugar ?

https://www.youtube.com/watch?v=_uNR-EDpDMQ&ab_channel=DrJonathanSpages Normal Blood ...
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What is the best diet for diabetics
03 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
2

What is the Best Diet for Diabetics?

https://www.youtube.com/watch?v=kmCEztcTKN4&ab_channel=DrJonathanSpages What is a Hea...
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03 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
4

What causes Diabetes

https://www.youtube.com/watch?v=ZkKboPSRCyQ&ab_channel=DrJonathanSpages Discover the ...
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Does Food Logs help you Lose weight and control Type II diabetes? Many people struggle to control their diabetes and lose weight.
18 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
73

Can Food Logs help Lose weight and control Type II diabetes?

https://youtu.be/btc5ohe_QKc Dr Spages explains why foods logs are so important to losing...
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17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
11

Dr. Jonathan Spages helps Type II Diabetics Live a Healthier Life – Remove the “Bear Trap”

https://youtu.be/mqkl2ss7fPA What is the type II diabetic "bear trap"? Achieving...
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The Medications Don’t Add Up for diabetes!
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
3

The Medications Don’t Add Up for diabetes!

https://youtu.be/79d3yP7jcj4 How many medications actually cure diabetes? Did you ever ...
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What causes High Sugar Readings in Type II Diabetics?
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
7

What causes High Sugar Readings in Type II Diabetics?

https://youtu.be/xDmqicwulXE Dr Jonathan Spages explains what causes high sugar as a type...
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Dr. Jonathan Spages helps patient’s naturally with functional medicine.

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Why Teachers Feel Worn Down Even When Blood Sugar Looks “Fine”

January 30, 2026 No Comments

3 Root-Cause Strategies to Help Teachers Reverse Type 2 Diabetes Teaching is one of the most meaningful professions there is.

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When “New Year Motivation” Fades, This Is What Still Works for Type 2 Diabetes

January 23, 2026 No Comments

7 Easy Ways to Jump Start a Healthier 2026 By Dr. Jonathan Spages If you are stepping into 2026 thinking,

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Why Type 2 Diabetes Feels Mentally and Emotionally Harder During the Holidays

January 6, 2026 No Comments

Beating the Holiday Blues With a Root-Cause Approach The holidays are supposed to feel joyful, but in real life this

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BROILED SALMON

March 21, 2025 2 Comments

BROILED SALMON PREP TIME: 10 mins TOTAL TIME: 20 mins SERVING: 4   INGREDIENTS:  4 (4 oz.) salmon fillets 1

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Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

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Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally

February 7, 2025 2 Comments

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally If you’re reading this, chances are you’re

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