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lemon pasties paleo image
03 Feb
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
8 comments

Tart Lemon Pastries for Diabetics

  Lemon Pastries for Diabetics Nutritional info: Calories 244, Fat 16.5 g,...
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Paleo Seafood seasoning
31 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
34 comments

Zesty Paleo Seafood Seasoning

  Zesty Paleo Seafood Seasoning 1 tsp. salt1 tsp. freshly ground...
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mayo, paleo, recipe
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
18 comments

Creamy Mayonnaise for Diabetics

  Mayonnaise for Diabetics 1 c. olive oil1 egg1 tbsp. lemon ju...
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Crabcake, recipe, paleo
30 Jan
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
201 comments

Crab Cakes for Diabetics

  Crab Cakes for Diabetics Nutritional info: Calories 177, Fat 5g, Protein...
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Health recipes for diabetes
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
7 comments

Mushrooms and Pepper Omelet Cups for Diabetics

  Savory Mushroom and Bell Pepper Omelet Cups Ingredients:8 eg...
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pancakes, paleo, pumpkin
30 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
3 comments

Maple Pumpkin Pancakes for Diabetics

  Maple Pumpkin Pancakes for Diabetics Nutritional info: Calorie 332, Fat ...
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Doctor Finds an Answer for Diabetes and how To Reverse Diabetes without Metformin
03 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
8 comments

The Truth About Reversing Diabetes: A Doctor’s Natural Approach Without Metformin

https://www.youtube.com/watch?v=hTBFjE-Re1Q ...
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What Foods to Avoid when you want to Reverse Diabetes image
23 Dec
Diabetes
Posted by author-avatar Dr Jonathan Spages
1,129 comments

Are These Foods Keeping You Diabetic? What to Avoid to Reverse Type 2 Diabetes

The Foods You Must Avoid If You Want to Reverse Type 2 Diabetes Many people are surprised...
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Is Diabetes Really Genetic? | Learn about Diabetes Types | Dr. Spages
23 Dec
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
245 comments

Are You Stuck with Diabetes Because of Genetics? Here’s the Truth You Need to Know

Is Diabetes Really Genetic? The Truth You Need to Know Many people believe that diabetes ...
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Why is it so frustrating being a diabetic
11 Dec
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
0 comments

Struggling with Diabetes? Here’s Why It Feels So Frustrating—and How to Fix It

The Best Solution for Reversing Type 2 Diabetes I get this question all the time: “Why am...
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How You can Reverse Diabetes | Healthy Eating | Exercise | Dr. Spages
11 Dec
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
1,746 comments

Think Reversing Diabetes Is Impossible? Here’s the Truth You Need to Know

How to Reverse Type 2 Diabetes and Take Control of Your Health Diabetes is a condition th...
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19 Nov
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
4 comments

The Truth About Type 2 Diabetes: Why Medications Aren’t Enough and What Actually Works

A Better Answer to Type 2 Diabetes: Stop the Cycle of Medications If you’re living with t...
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14 Nov
Diabetes
Posted by author-avatar Dr Jonathan Spages
167 comments

Why Most People Fail to Reverse Diabetes—And How You Can Succeed

How to Take Control of Your Health and Reverse Diabetes Naturally Many people go through ...
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Dr. Jonathan Spages helps patient’s naturally with functional medicine.

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BROILED SALMON

March 21, 2025 1 Comment

BROILED SALMON PREP TIME: 10 mins TOTAL TIME: 20 mins SERVING: 4   INGREDIENTS:  4 (4 oz.) salmon fillets 1

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Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

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Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally

February 7, 2025 2 Comments

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally If you’re reading this, chances are you’re

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Insulin Resistance and Type 2 Diabetes

December 14, 2024 1 Comment

Insulin Resistance and Type 2 Diabetes Introduction Diabetes, particularly type 2, presents a significant global health challenge, with prevalence continuing

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Diabetes Reversal

Is Reversing Diabetes treatment a One-Size Fits All?

December 6, 2024 2 Comments

  Is Reversing Diabetes One-Size-Fits-All? No, It’s Personal. As a functional medicine expert, I’ve seen that reversing diabetes requires more

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Insulin Resistence is Important for Reversing Diabetes

November 15, 2024 4 Comments

* Insulin Resistance is Key to Reversing Diabetes: A Root Cause Functional Medicine Approach Insulin resistance is a complex issue,

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