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Blood Sugar Monitoring
27 Jul
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
2 comments

Utilizing Continuous Glucose Monitoring for Optimal Diabetes Reversal

Utilizing Continuous Glucose Monitoring for Optimal Diabetes Reversal Continuous glucose ...
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dr spages - beverage image
27 Nov
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
294 comments

What is the best beverage to stop sugar cravings?

Dr Spages explains the best beverage to take that will stop sugar cravings. https://youtu...
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Get the answer to why am I a diabetic? | Dr. Jonathan Spages
23 Oct
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
156 comments

Why am I a Diabetic? – Dr. Jonathan Spages

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Smoked Chicken Thighs image
14 May
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
172 comments

Smoky Chicken Thighs

Smoky Chicken Thighs Nutritional info: Cal...
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Could Food Logs help you Lose Weight? | Dr. Spages
21 Mar
Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
182 comments

Could Food Logs help you Lose Weight?

Can food logs actually help you lose weight or are they just a big waste...
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The 30 Best low carbohydrate foods to Eat | Loose Weight | Dr Spages
19 Feb
Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
22 comments

The 30 Best Low Carb Foods to Eat

The 30 Best Low Carb Foods to Eat The best low carb foods You have week...
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salmon paleo recipe image
19 Feb
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
5 comments

Savory Rosemary Salmon Recipe

Savory Rosemary Salmon Recipe Nutritional ...
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taco salad image
11 Feb
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
1,091 comments

Paleo Taco Salad

Paleo Taco Salad Nutritional info: Calorie...
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Artichoke Walnut Salad Recipe Image
11 Feb
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
12 comments

Walnut and Artichoke Salad

  Walnut and Artichoke Salad Nutriti...
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Paleo Seafood seasoning
31 Jan
Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
34 comments

Zesty Paleo Seafood Seasoning

  Zesty Paleo Seafood Seasoning ...
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Crabcake, recipe, paleo
30 Jan
Breakfast, Diabetes, Recipes
Posted by author-avatar Dr Jonathan Spages
201 comments

Crab Cakes for Diabetics

  Crab Cakes for Diabetics Nutrit...
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What Foods to Avoid when you want to Reverse Diabetes image
23 Dec
Diabetes
Posted by author-avatar Dr Jonathan Spages
1,129 comments

What Foods to Avoid when you want to Reverse Diabetes

What Foods to Avoid when you want to Reverse Diabetes More people are s...
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Is Diabetes Really Genetic? | Learn about Diabetes Types | Dr. Spages
23 Dec
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
245 comments

Is Diabetes Really Genetic?

Is Diabetes Really Genetic? Conventional genetic analysis focuses on th...
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