Vegetable and Quinoa Salad

 

Vegetable and Quinoa Salad
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 
Nutritional info: Calories 291, Fat 16 g, Protein 7.2 g, Carbohydrates 30 g. Servings: 8
Course: Salad
Cuisine: American
Servings: 8
Ingredients
Ingredients:
  • c. quinoa
  • 3 c. water
  • 6 tbsp. extra virgin olive oil
  • 4 tbsp. balsamic vinegar
  • 1 garlic clove minced
  • 4 tsp. dill
  • 1 ½ c. mixed broccoli carrots and cauliflower (chopped)
  • 1 c. peas
  • 1 small red onion chopped
  • 1/2 c. cherry tomatoes halved
  • Salt and pepper to taste
Instructions
Directions:
  1. Bring 3 cups of water to a boil over high heat.
  2. Add in the quinoa.
  3. Let it simmer uncovered for about 15 minutes until the water is absorbed. Drain any
  4. remaining water and transfer it into a large bowl.
  5. Stir in 2 tbsp. of olive oil to keep the quinoa from sticking and allow it to cool down in
  6. the refrigerator.
  7. In a small bowl, mix together the 4 tbsp. of remaining olive oil with the vinegar, dill
  8. and garlic.
  9. When the quinoa has cooled, mix in the oil and vi negar bowl’s contents. Mix
  10. thoroughly.
  11. Mix in the broccoli, carrots, cauliflower, peas, onions, tomatoes, salt and pepper. Toss
  12. together and serve.

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