Why Teachers Feel Worn Down Even When Blood Sugar Looks “Fine”
3 Root-Cause Strategies to Help Teachers Reverse Type 2 Diabetes
Teaching is one of the m...
Why Type 2 Diabetes Feels Mentally and Emotionally Harder During the Holidays
Beating the Holiday Blues With a Root-Cause Approach
The holidays are supposed to feel jo...
The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It
Research Shows You Can Reverse Type 2 Diabetes – Here’s How
Understanding Type 2 Diabetes...
Kale Salad for Type II Diabetics
Tahini Kale Salad
Nutritional info: Calories 100, Fat 4 g, Protein 4 g, ...
Beef Stew for Type 2 Diabetics
Beef Stew
When it comes to easy dinner options, stew is your best friend...
Tuna and Egg Sandwich
Tuna and Egg Sandwich
This tuna sandwich recipe is super simple, giving ...
What is the best beverage to stop sugar cravings?
Dr Spages explains the best beverage to take that will stop sugar cravings.
https://youtu...
Why Losing Weight Feels So Hard—And How to Make It Simple and Natural
How to Lose Weight Fast and Naturally—Without Extreme Dieting
You see delicious food ever...
Smoky Chicken Thighs
Smoky Chicken Thighs
Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohyd...
The Hidden Reason You’re Struggling to Lose Weight—And How a Food Log Can Fix It
https://www.youtube.com/watch?v=btc5ohe_QKc
Can Keeping a Food Log Actually Help You Lose...
Struggling with Weight and Blood Sugar? Here Are 30 Low-Carb Foods to Help You Take Control!
The 30 Best Low-Carb Foods to Support Weight Loss and Diabetes Management
When trying to ...
Savory Rosemary Salmon Recipe
Savory Rosemary Salmon Recipe
Nutritional info: Calories 239, Fat 13 g, Protein 28 g,...
