1140155150129478
  • About
    • Meet Dr. Jonathan Spages
    • How it works
    • Dr. Spages’ Approach
    • Success Stories
    • Meet Our Staff
  • Programs
    • Reversing Diabetes Course
    • 3-Step Approach (Webinar)
    • Lower Sugar Course
    • Non-Diabetic Diet Plan and Coaching
    • Metabolism Reboot Program
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
  • Blog
  • Book an Appointment
  • Shop
  • Contact Us
  • About
    • Meet Dr. Jonathan Spages
    • How it works
    • Dr. Spages’ Approach
    • Success Stories
    • Meet Our Staff
  • Programs
    • Reversing Diabetes Course
    • 3-Step Approach (Webinar)
    • Lower Sugar Course
    • Non-Diabetic Diet Plan and Coaching
    • Metabolism Reboot Program
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
  • Blog
  • Book an Appointment
  • Shop
  • Contact Us
What is the best diet for diabetics
03 Jan
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
2 comments

What is the Best Diet for Diabetics?

https://www.youtube.com/watch?v=kmCEztcTKN4&ab_channel=DrJonathanSpages What is a Hea...
Continue reading
Low carbs or low-fat diet, what is better to lose weight and fight diabetes?
27 Nov
Weight Loss
Posted by author-avatar Dr Jonathan Spages
35 comments

Low carbs or low-fat diet, what is better to lose weight and fight diabetes?

What is the best diet to follow if you are a type II diabetic? Carbohydrates are ...
Continue reading
Weight loss for diabetics
11 Jul
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
305 comments

Effortless Weight Loss: Natural Strategies That Work Without Exercise

How to Lose Weight Naturally Without Exercise Losing weight can feel like a constant batt...
Continue reading
How You can Reverse Diabetes | Healthy Eating | Exercise | Dr. Spages
11 Dec
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
1,746 comments

Think Reversing Diabetes Is Impossible? Here’s the Truth You Need to Know

How to Reverse Type 2 Diabetes and Take Control of Your Health Diabetes is a condition th...
Continue reading
Close
Search
Categories
  • Archives (1)
  • Breakfast (10)
  • Diabetes (199)
  • Dinner (26)
  • Lunch (59)
  • Recipes (43)
  • Thyroid (26)
  • Tips for Type 2 Diabetes (2)
  • Weight Loss (77)
FREE: Discover the 5-Step Lower Sugar Blueprint
Join Private Facebook Group
Talk With Dr Spages
HEALTH VIDEOS
Recent Comments
  • drjonathanspages on Tuna and Egg Sandwich
  • drjonathanspages on How to Manage Stress for a Healthier Life and Improved Weight Loss
  • drjonathanspages on Insulin Resistence is Important for Reversing Diabetes
About

Dr. Jonathan Spages helps patient’s naturally with functional medicine.

[instagram feed="4528"]
Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

Read More »

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally

February 7, 2025 2 Comments

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally If you’re reading this, chances are you’re

Read More »

Insulin Resistance and Type 2 Diabetes

December 14, 2024 1 Comment

Insulin Resistance and Type 2 Diabetes Introduction Diabetes, particularly type 2, presents a significant global health challenge, with prevalence continuing

Read More »
Diabetes Reversal

Is Reversing Diabetes treatment a One-Size Fits All?

December 6, 2024 2 Comments

  Is Reversing Diabetes One-Size-Fits-All? No, It’s Personal. As a functional medicine expert, I’ve seen that reversing diabetes requires more

Read More »

Insulin Resistence is Important for Reversing Diabetes

November 15, 2024 4 Comments

* Insulin Resistance is Key to Reversing Diabetes: A Root Cause Functional Medicine Approach Insulin resistance is a complex issue,

Read More »

Gut Dysbiosis and Diabetes: The Key to Reversing Type 2 Diabetes

November 8, 2024 No Comments

Gut Dysbiosis and Diabetes: The Key to Reversing Type 2 Diabetes In my experience working with patients battling Type 2

Read More »

IMPORTANT LINKS

  • Home of Dr Jonathan Spages
  • About Dr. Jonathan Spages
  • Contact
  • Privacy
  • Disclaimer
  • Facebook Disclaimer
TAGS
Best diabetes solutions best diet for diabetics best diet for weight loss best diet to lose weight best solution for diabetes breakfast for diabetics Diabetes diabetes blog diabetes diet diabetes reversal diabetic diet diabetic friendly diet and nutrition diet for diabetes Dr. Jonathan Spages Dr Jonathan Spages DC Dr spages Dr Spages Blog Dr Spages functional medicine easiest diabetes diet functional medicine gluten free hashimoto Helping Your Body to Reverse Diabetes How Dr. Jonathan Spages Can Help Reverse Diabetes How to Reverse Diabetes Naturally hypothyroid insulin resistance low carb recipes low thyroid Natural Diabetic solutions natural doctor natural recipes for weight loss Natural Solutions for Diabetics paleo recipes Reverse Diabetes reversing diabetes Solutions for diabetics solutions for hashimoto thryoid Thyroid type 2 diabetes type II diabetes Weight loss Why Do People Suffer From Diabetes

IMPORTANT LINKS

IMPORTANT LINKS

Facebook Linkedin Youtube Tiktok Instagram
  • Home of Dr Jonathan Spages
  • About Dr. Jonathan Spages
  • Contact
  • Privacy
  • Refund Policy
  • Disclaimer
  • Facebook Disclaimer
  • DMCA Policy
  • Medical Disclaimer
  • Shipping and Returns
  • Terms of Service
  • OUR STORES

Dr Jonathan Spages - Copyright 2024

Close
  • Home
  • About
    • Meet Dr Jonathan Spages
    • How-it-works
    • Our Approach
    • Success Stories
    • Meet Our Staff
  • PROGRAMS
    • Personalized Coaching
    • Lowering Blood Sugar
    • Meal Plan
    • Metabolic Reboot
  • RECIPES
    • Breakfast
    • Lunch
    • Dinner
  • BLOG
  • BOOK AN APPOINTMENT
  • SHOP
  • CONTACT US
  • Wishlist
  • Login / Register
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account
To provide the best experience, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
More info More info Accept
Shop
Sidebar
0 Wishlist
My account
0 items Cart