Introduction
Want to Reverse Diabetes? Well this is a disease that transpires when blood sugar is far above the normal level. This happens when insulin hormone secreted by the pancreas and does not get the glucose from food to body cells.
When this does not happen, due to low production of insulin and the blood sugar piles. It becomes harmful in the body, and that is how diabetes occurs in the human body.
What is Diabetes?
Glucose is the main source of energy to the body. However, Fats and muscles get burnt to give an alternative source as insulin becomes insufficient. This leads to drastic weight loss hence the first symptom of the disease.
Though this has always been possible to reverse if detected early enough. Sudden weight loss is an sign of diabetes that occurs irregularly.
More Facts about Diabetes
It is a fact; an individual can reverse diabetes within a short time through diet and psychological wellness. It should not be a source of discomfort to your life. Diabetes is not a death sentence. It is true Diabetes is an epidemic of late but you can get a solution in reversing it. Dr. Jonathan Spages offer you tips worth spending your time to read on how to reverse diabetes.
Types of Diabetes
There are several types of diabetes but the most common ones are two.
Type 1(one) diabetes and type 2(two) diabetes. Diabetes type 1 is the most dangerous. It is dangerous diabetes because it leads to fatal conditions.
Complications like kidney failure, nerve damage, amputation, blindness, and death. It is sometimes almost impossible to reverse diabetes type
1. Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable. If you are diagnosed with it, it is imperative to start on the rules meant to reverse diabetes type
2.Keep reading Dr. Jonathan Spages for more information on how to prevent and reverse diabetes.
Here are some articles that will also help you along your journey with diabetes.
How to Fight Diabetes with 3 Healthy Eating Tips
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want?HaHa). You definitely put a new spin on diabetes thats been written about for years. Great stuff, just great!
Thanks for seeing my articles about diabetes and natural health.
How do you actually beat diabetes? I wish I had more information I’ll keep searching your site to learn more about what diets and foods to eat and what else I could do to control my blood sugar on a daily basis. Thank you Dr Spages for your information and your hard work.
This is a great post about type II diabetes.
Thanks!
I would like to know more
Please visit Dr Spages shop for more guides and ebooks for diabetics and lossing weight https://www.drjspages.com/shop
I’d like to see if Dr Spages can help my diabetes, blood pressure and weight problems.
Dr Spages has to first see if you are a good fit. Please schedule an appointment at https://www.drjspages.com/proof
I discovered exactly what I was having a look for about diabetes. You have ended my frustration! God Bless you. Have a nice day.
That is great!! Have a great day too!
I am so glad I found your site. Can Dr Spages help with weight loss for diabetes too?
I am sure he can help. Please visit www.drjspages.com/proof to see testimonials of patients Dr Spages has worked with over the years doing functional medicine.
Thank you for helping people with diabetes.
You are welcome!
I like that a doctor doesn’t use drugs.
No Dr Spages doesn’t use drugs. He does a natural approach using functional Medicine. Thanks for visiting
I still don’t believe you can reverse diabetes.
We understand wilma. Please see the webinar to learn how to reverse diabetes https://www.drjspages.com/webinar
This seems too good to be true. Dr Spages are you a real doctor?
Yes! Dr Spages has gone to school for 9 years and practices functional medicine.
thanks
You are welcome
Hello. it so cool to be able to reverse diabetes. I hate medications
Thank you for visiting our site
Thanks Dr Spages
You are welcome Jamie
Glad you could reverse diabetes
yes! You can with the right guidance you can reverse diabetes.
Dr. Spages do you also help type 1 diabetics? My son just got diagnosed and needs some help with diet and vitamins.
Dr Spages uses functional medicine to help all types of conditions.
I don;t beleave you can reverse diabetics
Yes. Dr Spages has reversed diabetes on many diabetics. To learn more about his special treatment see https://www.drjspages.com/webinar
Where are you located?
Dr Spages practices using telemedicine.
How do I schedule an appointment. I could not find it on site.
Please visit https://www.drjspages.com/proof to schedule an appointment
Thank you
Welcome april
This is helpful Dr Spages but how do you help diabetes?
Please see the webinar about reversing diabetes at https://www.drjspages.com/webinar
Thank you for helping on diabetes. do you have more infomations?
Yes Debbie please visit https://drjspages.com/category/health-solutions-for-diabetes-and-weight-loss/
Thanks
It is good to see something about reversing diabetes.
Thank you Dennis
I was diagnosed as Type 2 diabetic. My Blood sugar was in the high 500’s. I know a walking time bomb. I watched this video and subsequently implemented the doctor’s advice in my lifestyle. Fast forward to February . After recording all my blood sugar readings it showed of average range of 91 to 101. My doctor’s first word to me were “it’s a miracle” you are no longer a diabetic. I can’t go back to eating like before, I just need to keep eating and exercising the way I have been the last six weeks. A VERY BIG THANK YOU , to Doctor Jonathan Spages.
My pleasure Primrose! 🙂
I have type 2 and its been over a year since I was diagnosed. Since then I took insulin and pills for about 2 weeks until i decided to stop and switched to a super low carb and sugar lifestyle. Its been more than 1 yr now and i have not had my glucose lvls go higher than 120 (usually between 90 & 110). I still eat ice cream and burgers sometimes but I make sure to exercise daily! And I always check my glucose at home daily just in case. Its crazy how much money I’ve saved from not buying insulin, needles, and meds…. bc i dint have insurance for my meds so i payed almost $200 for my first insulin medication for a month.
Glad to know about that Maisie keep up the good work! 🙂
No wonder how people nowadays having diabetes were having a good lifestyle because there are some doctors like you making things possible, this is a very good news to us who are in troubled with this kind of illness and I am in so much awe after reading this. Hope to read and learn more of your blogs Dr. Jonathan Spages.
Thank you Ophelia there’s a lot to learn more of my blogs 😉
Dr. Spages Really know how to reverse Diabetes.
I am so grateful for findinging your information! I am suffering from type 2 diabetes. I now have hope.
I am happy to hear that!
After trying for years to lose weight to reverse the disease I realize there is more to type 2 diabetes. Thanks
My husband passed away from type 2 diabetes. I am determined to reverse mine, thanks for the helpful info!
I’m sorry to hear that, you’re welcome.
I will try your recommendations, I need all the help I can get with my type 2 diabetes.
Yes, feel free to reach out to me for more help on this.
I hope this information will help with my energy levels. Type 2 diabetes has left me very tired throughout the day.
Try my recommendations, they should help!
I thought my type 2 diabetes was too far gone but reading your posts has given me hope
Something can certainly be done about it.
I will definitely try these recommendations for my type 2 diabetes.
Yes I hope they help!
New information that I have never heard before about type 2 diabetes. Very helpful!
I like your article about diabetes. Thank you I will send it to my wife who has diabetes for 20 years.
I hope it is of help to your wife.
I can tell this doctor knows what hes talking about when it comes to type 2 diabetes.
Thank you, I try.
I need more info like this! I hate having type 2 diabetes! You give such great info
More to come!
This leads to drastic weight loss hence the first symptom of the disease.
More article about losing weight please.
Type 1 Diabetes is more dangerous than Type 2 Diabetes.
Been suffering with Diabetes but hope this blog will help me in reversing it.
This is amazing blog more article for losing weight please.
The best blog so far about Weight loss and reversing Diabetes.
We can now
thanks to Dr. Spages.
Thanks for the information about reversing Diabetes in adults.
Amazing blog on reversing Type 2 Diabetes.
Informative video about Type 2 diabetes. Thanks to this Dr. Spages!
This is amazing I’ll share this to my mom who has Type 2 Diabetes.
I’m gonna read more about this blog on weight loss and type 2 diabetes.
This is a good post in reversing Type 2 Diabetes.
Amazing argument about Type 2 Diabetes.
Thank you DR. Spages For helping people who have Type 2 Diabetes.
This is a great blog about Type II Diabetes.
This help me in reversing my Type II Diabetes and lose weight.
Type II Diabetes can be reverse thanks to this blog.
Thank you for this blog i gained more knowledge about Type II Diabetes.
It is true Type II Diabetes is an epidemic of late but you can get a solution in reversing it.
I Reverse my Type II Diabetes with the help of Dr. Spages.
If you are diagnosed with adult diabetes, it is imperative to start on the rules meant to reverse diabetes type
Dr. Jonathan Spages offer you tips worth spending your time to read on how to reverse Type 2 diabetes.
Want to Reverse Type 2 Diabetes? Well this is a disease that transpires when blood sugar is far above the normal level.
An individual can reverse diabetes within a short time through diet and psychological wellness.
If you are diagnosed with type 2 Diabetes, it is imperative to start on the rules meant to reverse diabetes type
Diabetes type 2 should not be a worry as the former.
With this I can reverse my Type 2 Diabetes. Thank you Dr. Spages
I learned more about Type II Diabetes. Thank you Dr. Spages.
Sudden weight loss is an sign of diabetes that occurs irregularly.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
It may be too good to be true but this blog helps me in reversing my Type 2 Diabetes.
An individual can reverse diabetes within a short time through diet and psychological wellness.
An individual can reverse Type 2 diabetes within a short time through diet and psychological wellness.
Thank you for this Dr. Spages it really help me with my Type 2 Diabetes.
Perfect blog for those who want to reverse their Type 2 Diabetes.
It’s such a blessing after reading this blog that diabetes can be reverse now. Thanks for sharing this knowledge Dr. Spages.
Expect me to share with you more about diabetes, keep updated!
There’s a lot more to know about diabetes Annicka 😉
Happy I stumbled upon this blog about reversing type 2 diabetes.
Thanks for seeing my articles about diabetes and natural health.
Best blog on the subject of reversing type 2 diabetes.
Thank you
After reading this I am hopeful that my diabetes can actually be reversed!
Absolutely!
I am glad a doctor can finally reverse type 2 diabetes. I have had it for years. Spages seems legit too.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
Sudden weight loss is a sign of diabetes that occurs irregularly. This information could help you really understand the diet you’ll need to see improvements in your weight and blood sugar.
Thanks! There are absolutely more ways!
It is true diabetes is an epidemic of late but you can get a solution in reversing it.
Keep reading Dr. Jonathan Spages for more information on how to prevent and reverse type II diabetes.
I’m so happy knowing I can loss weight because of this Dr. Spages
happy to hear that Kirby 😉
You’re such an angel in disguise Dr. Spages. Haven’t know ’bout that until I saw your blog.
Oh Wow! thank you Belinda 😉
beyond agree to this! This idea is a great help especially medication is very expensive grateful to hear that it can be reversed through proper testing. Thanks so much!
Glad to hear you find it helpul!
medication is tiring and expensive, glad to hear that there’s another way of dealing with Type 2 Diabetes. I’ll tell my mother about this whose currently suffering from Diabetes. Thanks, Doc. !
I’m glad to hear that Ava!:)
Thanks – this is a good post for my diabetes
Thanks, Clara! glad that I’d help.
This is such a good news, you really did a great help Dr. Spages.
Oh well then it’s great knowing that 😉
I’m no longer type 2! I cut out carbs and sugars. Trying hard to keep it reversed. :)) Thanks, Dr. Spages for this Idea.
Please visit Dr Spages shop for more guides and ebooks for diabetics and lossing weight https://drjspages.com/shop
Great post about Type 2 Diabetes.
Thank you Dr. Spages for this Blog about Type 2 Diabetes. very informative.
I was diagnosed with Type2 about a year and a half ago. I cut out sugar and carbs. I also went on Metformin and Victoza. My doctor told me that most of her patients take a year to a year and a half to get to where I got in 3 months. Mysteriously, a lot of people don’t take Type 2 very seriously. They think that if they take the meds and just cut back on sugar and carbs, they’ll be OK.
My average blood glucose level went way down. My A1C went from 10.6 to 5.8, and I’ve lost 75 lbs, so far. My goal is to get off the meds entirely. And thanks to Dr. Spages I have learned about the reverse diabetes.
Hope you’ll reach that goal soon Paulporce 🙂
I Thought I can’t but ican reverse my Type 2 Diabets. Thank you Dr. Spages.
I just found out Im diabetic Dr. Spages.
I’m trying so hard to manage I cut out carbs completely. I’m still at a bs reading of 400-600.
I’m not on insulin yet but I’m scared.
Don’t be scared Shayllow, you can follow the webinar for more informations 😉
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable
So true! Diabetes is not a death sentence. Diabetes is an epidemic of late but glad we can get a solution to it by reversing it Thanks Dr. Spages for this blog your wisdom on this blog is excellent!
we are not forbidden to eat what we like but we have to do it in moderation 🙂
Welcome! glad that I had helped 🙂
To reverse diabetes, recovering the leptin and insulin sensitivities of your body is needed. The best way for you to achieve this is through exercise and proper diet hey there Anachelle Gutang listen to this! 😀
Great Sharing:) more to come!
oh no! diabetics must be aware of this! they say that prevention is better than cure and after reading this blog I’ve learned that diabetes must be reversed before it gets complicated cause it leads to fatal conditions. Thanks Dr. Spages your blogs are so much help!
definitely!
Just scanning articles without knowing I already found treasures! Thanks, Dr. Spages your blog was one of my treasures today. now I know that There are several types of diabetes but the most common ones are two.
Type 1(one) diabetes and type 2(two) diabetes. Diabetes type 1 is the most dangerous, It is dangerous diabetes because it leads to fatal conditions.
That’s overwhelming! Thanks, please keep visiting 🙂
definitely gonna Keep reading your articles Dr. Jonathan Spages! Thanks for the information on how to prevent and reverse diabetes. learned so much today specially that an individual can reverse diabetes within a short time through diet and psychological wellness. <3 <3 <3
Thanks for seeing my site! Please alsop visit https://www.drjspages.com/proof to see testimonials of patients Dr. Spages has worked with over the years doing functional medicine.
oh! happy to hear that “Diabetes type 2 should not be a worry as the former. It is too easy to control and it is preventable. If you are diagnosed with it, it is imperative to start on the rules meant to reverse diabetes type” a lot of misconceptions bout this illness glad that there’s one of kind doctor like you Dr. Spages who clearly explained it all! big Thanks!
yes! You can. with the right guidance, you can reverse diabetes. Please also visit Dr. Spages shop for more guides and ebooks for diabetics and losing weight https://drjspages.com/shop
It is a fact; an individual can reverse diabetes within a short time through diet and psychological wellness. It should not be a source of discomfort in your life. Diabetes is not a death sentence. Thanks so much, Dr. Spages this article of yours is a lifesaver!!!
My pleasure Baltie, more to come!
One of the most informative videos anyone can watch. Thank you so much! Dr. Spages for giving us tips on how to reverse diabetes it was worth spending time to read on how to reverse this kind of illness esp. medication is kinda expensive.
Grateful to hear you find it worth it! keep visiting 🙂
I am not trying to be argumentative here or even critical Dr. Spages, just giving my experience and perspective on this. I was diagnosed as diabetic 8 months ago and weighed 225 pounds at the time. My A1c was 9.9. Eight months later I am 153 pounds, having lost 72 pounds. My A1c is now 5.3 and my daily sugar readings average 5.0. Eight months ago my cholesterol was very high, along with my triglycerides, and my kidneys weren’t functioning normally. I had IBS, bad digestive problems, and had a lot of pain in my legs due to arthritis. I decided to go on a low-carb, higher fat diet and cut out all sweets and processed foods. Today, my cholesterol and triglyceride levels are completely normal and my kidneys are functioning normally. I no longer have IBS or digestive problems. Also, I have very little pain from arthritis and can walk much better. I realize that what I am reading and seeing here is in direct opposition to what I have done. Just wanted to share my experience. By the way, all this without diabetic medication.
That’s how reverse diabetes works. Amazing!
It could be a miracle that we can now reverse diabetes and this made a great big help to us who are suffing this illness thanks to Dr. Jonathan Spages with that.
You’re welcome Lisa 🙂
An individual can reverse diabetes within a short time through diet and psychological wellness. Dr. Jonathan Spages offer tips worth spending our time to read on how to reverse type 2diabetes.
I will keep reading Dr. Jonathan Spages your article for more information on how to prevent and reverse type 2 diabetes.
Diabetes type 2 should not be a worry as the former. It is too easy to control diabetes and it is preventable. If you are diagnosed with it, it is imperative to start on the rules meant to reverse diabetes type.
Yes we should Gwen 🙂
By lack of knowledge my people perish says the lord we need to educate ourself if we want to have a healthy life and God has given us enough information,yet its all up to us to use it for our own good.
okay Kevin 🙂
Cutting my plants up ahead of time has truly helped me in changing the way I fuel my body. Like you’ve mentioned Dr. Jonathan Spages, now I can just grab what I need and cook or throw it in a bowl and eat it #GameChanger
If that’s what you think go for it !
???? Ohhhh Kay! Step in the right direction… Now get to figure out that diabetes is reversible! ???? Thank you! this is very helpful lot of people I know suffered from that disease. I will encourage them with this. Thanks, Dr. Spages!
Great to hear that Carlee! Keep Spreading 🙂
Great presentation. If it weren’t for youtube we wouldn’t be able to receive this excellent nutrition information from all the great doctors and even biochemical engineers. Dr. Spages is a must-watch!.
Thanks! please keep coming to my site 🙂
Thanks my man. Both my parents are diabetic, I was diagnosed diabetic 3 days ago. This is the kind of motivation i needed! This was encouraging to me. Looking forward to see more of your blogs Dr. Spages this will gonna be so helpful to me.
Stay motivated Cullen! You can do it! Please also see the webinar about reversing diabetes at https://drjspages.com/webinar.
I really don´t understand how this information is not everywhere! always wanted a simplified explanation of how blood sugar worked! Thank you, Dr. Spages I love your work. I am returning to your site for more soon.
Thanks!! There are absolutely more ways!
more to come!
This inspires me so much my dad has type 2 diabetes and it worries me that I will get it too but I’m going to lose weight and change my lifestyle even if I don’t have it right now thank you for posting this video Dr. Spages It lightens up my mind knowing Diabetes is reversible in so many ways also thanks for the awareness about this Illness owe so much in you !!
Glad I inspired you! Stay motivated 🙂 more to come!
I think the epidemic of patients having diabetes can be reduced by which food a patient eats or drink and the regular activity or exercise regimen involved. And Specially must consider this Dr. Spages’ Reversing Idea. This great Doctor doesn’t just give Ideas on how to reverse Diabetes but he also gives awareness the cause of it. Thanks a lot!
Thanks for the kind words Nayeli! more to come!
I just love this video. So inspiring.
Diabetes does not have to be a chronic degenerative Disease… 🙂 YOU CAN CURE YOURSELF 🙂 Cheers, Thanks a million Dr. Spages this Reversing Idea is so lit!
Thanks too Adelyn! Hope it helps you in any way 🙂
I’ve been told for almost 20 years by my doctors I was pre-diabetic. A sedentary lifestyle in the last 10 years and bad diet finally doomed me and was diagnosed with full-blown type 2 diabetes in June 2020 with horrible numbers of blood glucose of 342 & an A1C of 11.2 By the simple act of avoiding carbs n sugars plus regular exercise, in my case walking I dropped 35 lbs in three months. I refused to take insulin and have maintained normal readings of 95-105, sometimes under 90. The point is a diagnosis of diabetes is not the end of the world. It can be reversed without meds. What Dr. Spages Saying is true!
Agree! “The point is a diagnosis of diabetes is not the end of the world. It can be reversed.” Glad to hear your story Mallory!
Hi Dr. Spages, very helpful info. although we Diabetics should know at least some of these facts. again I thank you together with so many out there! for your time and dedication to this video. I will try my best to take better care of my health through this reversing Idea of yours. Thanks a lot keep us updated 🙂
Welcome Avianna! Glad you find this helpful 🙂 definitely, will be posting more, so keep an eye out!
Wow! an excellent job well done Dr. Jonathan Spages. This helps me so much taking insulin is such a pain in the ass, but you just save me. This reverse diabetes is so efficient, your tips are very great. Thank you so much.
You’re welcome Raymond!
You can reverse diabetes with the right guidance. Please see the webinar about reversing diabetes at https://drjspages.com/webinar. hope it helps!
Trust God, Eat Plants, Walk by Faith Sounds like a plan Sir Overcomer of Two Heart Valve Operations Procedures and minor stroke. And thankful knowing ’bout this blog.
Agree 🙂
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The most common is type 2 diabetes that can affect most people because food nowadays is not healthy.
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Sudden weight loss is mostly sign of type 2 diabetes according to Dr. Spages
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Spinach rolls belong to the healthy list with type 2 diabetes lunch ideas.
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Egg salad added with dice of apple and cashew are my snacks today’s advantage for weight loss.
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Aquatic exercise can help people with type 2 diabetes lower blood sugar levels.
30-minute walks 5 days a week can manage people’s weight loss.
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Although there’s no cure for type 2 diabetes, studies show it’s possible for some people to reverse it.
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I prepare turkey meatballs without breadcrumbs for my lunch good for me to have type 2 diabetes, and yummy.
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To reverse type 2 diabetes, you need to be able to break this cycle by taking the strain off your insulin-producing cells.
Yoga exercise can manage weight loss.
Before starting your new routine exercise consult Dr. spages about your type 2 diabetes condition.
In managing type 2 diabetes regular physical activity is important.
Exercise makes your insulin effective that benefits people with type 2 diabetes.
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Thank you, Dr. Spages.
Of course all patients can reverse type 2 diabetes.
Did you know that type 2 diabetes is serious but you can reverse it immediately?
The most common cause of type 2 diabetes is obesity-related.
If you have a diagnosis of type 2 diabetes or if you have been told you are at high risk or if you have significant abdominal obesity, you should know the ways to start reversing the effects immediately.
The only way to effectively reverse type 2 diabetes (or even pre-diabetes) is to deal with the underlying cause.
Type 2 diabetes is a condition that is characterized by chronically elevated blood sugar levels.
You should start reversing your type 2 diabetes now.
Reversing type 2 diabetes is possible, but it requires meal planning
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It sounded almost too good to be true, diet will make you return to a healthy weight whether you exercise or not simply by removing the man-made carbohydrates.
The cause for the connection between type diabetes and diarrhea isn’t clear.
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Twenty minutes of passive stretching lowers glucose level merit for planning your weight loss.
In one study, people with type 2 diabetes exercised for 175 minutes a week, limited their calories to 1,200 to 1,800 per day.
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Here is articles that will also help you along your journey with type 2 diabetes.
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We also looked in depth at the large body of scientific research that exists on reversing the progression of prediabetes to type 2 diabetes.
Both studies found that nearly half the people who took part reversed their type 2 diabetes.
Type 2 diabetes is a common condition and the body of research into how best to treat diabetes is extensive.
Type 2 diabetes is the most common kind of diabetes mellitus.
True, type 2 diabetes is a common disease.
If you have type 2 diabetes or know someone who does, you’ll know firsthand that treatments for diabetes can really change how you live your life.
Type 2 diabetes is much more common, affecting about 95% of all people with diabetes
Several factors contribute to type 2 diabetes.
Type 2 diabetes has easy to prepare snacks.
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Most of the people who reversed their type 2 diabetes lost 30 pounds or more.
That’s good to know Donna!
can reverse diabetes within a short time through psychological wellness.
Having type 2 diabetes, I never thought I could eat salad again.
We should be mindful of what we eat if we have type 2 diabetes.
Not only can shedding pounds help you manage your type 2 diabetes, sometimes losing enough weight could help you live diabetes-free
When you have type 2 diabetes, cells that help your body control your blood sugar stop working right according to some specialists.
There are several types of diabetes but the most common ones are type 2.
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Consult diabetes experts for patients with type 2 diabetes for a proper dieting plan.
Not only can shedding pounds help you manage your type 2 diabetes, sometimes losing enough weight could help you live diabetes-free.
Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication if you have type 2 diabetes.
Losing weight is important for patients with type 2 diabetes.
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Ordinary people should go check up if they have type 2 diabetes.
Dr. Spage’s have a webinar on “Reversing Type 2 Diabetes”
Be true to yourself if you want to reverse type 2 diabetes.
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The truth about carbs, blood sugar and reversing type 2 diabetes.
Nearly half the people who took part reversed their type 2 diabetes.
It’s the weight loss that really matters.
Of course 100% of Dr. Spages has techniques reversing type 2 diabetes.
With proper maintenance and healthier life choices, you are sure of the quality life can reverse type 2 diabetes.
Thank you 🙂
This article is really a great help keep posting, I’m looking forward for more of your blogs.!
Thank you Atticus 🙂
Burning off the excessive glucose in the body reverses type 2 diabetes.
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Consuming sweets barriers my plan to weight loss.
A strong urge to eat sweet can find it difficult to control themselves destruction for weight loss.
Cashew and spinach are good for my dietary plans to benefit from weight loss.
Eating healthy protein with avocados and coconut oil can help with my type 2 diabetes.
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Sweet potatoes help stabilize blood sugar levels to reverse type 2 diabetes naturally.
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Drinking black coffee and apple cider vinegar during fast reverse type 2 diabetes.
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Elimination of animal protein can reverse type 2 diabetes.
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Exercise and good nutrition lower glucose goals in persons with type 2 diabetes.
Weight loss is an individual’s cholesterol drop.
Weight loss may able to reverse type 2 diabetes.
Great lecture Dr Jonathan Spages ????
As a public health educator and health coach, what you’ve presented here is what I’ve been trying to educate providers and patients alike about here in the US. You wouldn’t believe how awful diabetes care is over here. I have at least 2 people a day newly diagnosed that report receiving NO EDUCATION from their providers. It’s maddening.
My husband is T2DM, and like you, ate mostly healthy and only very mildly overweight. His physician told him to get insulin so if he wanted to eat chocolate cake, he could pre-dose himself. It took everything in me not to cuss her out. She also wanted him to take statins without ever having checked his lipid panel. When I told him to ask her for orders to check, his lipids are totally normal. And, we know statins cause an increase in glucose ????????????????????
Thank you for your wide knowledge of understanding about this topic Lou Anne
OMG THIS BLEW MY MIND! I’m going vegan today ! I’ve been eating soo much cheese & sugar my whole life & I weight 350 pounds! I’m a Type 2 diabetic I got diagnosed in December 2019 I did my blood sugar yesterday & it was 9.2 ! The highest it’s ever been I’ve been doing keto but I’m going low fat vegan today I didn’t eat yet so yay I’m so excited thanks so much Dr Jonathan Spages!!! ❤️
It’s my pleasure to help someone in need Kiaporce 😉
It’s my pleasure to help Kiaporce 😉
Thank you so much. I feel like a new person. I can eat all the time losing weight like crazy. In just six weeks i no longer need to take medicine for high cholesterol and diabetes. My rosacea is gone. I feel so happy about this Dr Jonathan Spages.
You’re welcome Linda L. 🙂
It’s okay don’t worry about that Wilma
Wow..no one could ever explain insulin resistance to me..now I understand..thank you Dr. Jonathan Spages now I know and now I know how and what to eat to lower my A1C..this video was an eye opener and AMAZING!
You’re welcome Carlton 🙂
I would like to express my whole-hearted gratitude. Because of your vlogs, I’ve reversed my diabetes. Thanks a million. This truly is Heaven-sent!! A million thanks again Dr Jonathan Spages.
It’s my pleasure to help Dillyn 🙂
Pilates is a popular fitness that helps control blood sugar in people with type 2 diabetes.
Yoga workout helps people with type 2 diabetes improve the quality of their sleep.
I would like to reverse diabetes with Dr Spages help. please contact me
Hi, I do believe this is a great site. I stumbledupon it 😉 I’m going to return yet again since i have book-marked it.
Money and freedom is the best way to change, may you be rich and continue
to guide other people.
With my constant exercise, I can manage my type 2 diabetes.
Seeking guidance and more tips for eating right of individuals with type 2 diabetes this article is valuable and Dr. Spages response immediately.
Berries and yogurt are a perfect combination for me with type 2 diabetes.
I use Extra Light Olive Oil. I use unsalted butter.. I do not like veggie or granola oils at all. I drink more spring water daily. 2 to 3 bottles per day. I love. veggies, corn bread, fruits( seasonal fruits). Very little pork, but fish I can eat daily. Salmon, Red Snapper, Trout, & Fresh Trouts. Being raised on a farm. Grow veggies were my food daily. Home grown chicken & pork. & very little beef. Fish was. more available than anything else. So I know what great health is about for me Doctor Jonathan Spages.
Good to know about that.
Take care Nix and thanks for stopping by. 🙂
Watching videos of this article is beneficial to the individual who has been experienced with type 2 diabetes.
It is such a good news and a big relief for us. Thanks to Doctor Jonathan Spages for making things possible good work in helping us. God bless you !
God bless us 🙂
Spending time to read articles by Dr. spages is worth it to me with type 2 diabetes.
I’m happy to know that Christopher :O
4 years ago I was a T2 diabetic with an A1C of 14 & weighed 434 lbs. I went whole food Plant-based out of desperation. Today my A1C is 4.8 as of 2 weeks ago, I’m no longer T2, I’ve lost 150 lbs. so far & I feel great. Before WFPB I’d tried everything Dr Jonathan Spages reverse diabetes method and he saved my life, without a doubt. Thanks God and to this doctor.
You’re welcome trust to the Lord always 🙂
Having type 2 diabetes is a stressful situation but with this article, I’m blessed to have Dr. Spages to consult.
I was type 2 diabetic. I went to this site and the whole foods, plant based… and my doctor did blood work and said I was no longer diabetic. This reverse diabetes of Dr Jonathan Spages REALLY does work.
That’s amazing Luna:)
Thank you! This reverse diabetes does work thanks to Dr Jonathan Spages. I was pre diabetic with a A1C of 6.0 and started this way of eating and walking my dog and my A1C dropped to 5.4 and my cholesterol dropped by 23 points.
You’re welcome Kennydale 🙂
Quoted from my keto for diabetics group “After 2 years of being plant based and trying to get my blood sugar under control I was getting frustrated. I was tired of eating stuff that wasn’t fulfilling and craving sweets like crazy. It’s only a week in on keto and my blood sugar has been no higher than 120. Sometimes my blood sugar got to almost 300 while plant based.
Now I’m eating delicious food and my blood sugar is decreasing. Today I had a yummy breakfast. I made my waffles using quest protein powder, only 2 net carbs.
It feels great to find a way of eating that works for ME. All thanks to Dr Jonathan Spages.
You’re welcome hope you have a great time 🙂
I was diagnosed with type 2 diabetes and was put on metformin. That was it. I think I was supposed to accept that I’ll be on pills forever. All my complaints of depression, addiction, weight gain, anemia, breathlessness, racing heart, high blood pressure, bad back, abdominal pain and not being able to walk more than two minutes without collapsing was dismissed as ‘ bad general health’.
I started researching hard about diets that can help and thanks to Dr Jonathan Spages, a few months in and the results have been miraculous! Every symptom has been improved or cured, including mental illness and addiction problems. My body has changed completely, for the better. I’m going back to have my blood sugar tested again, so I’m hoping that has improved as well.
You’re welcome I’m happy to know that as well Eugene 🙂
Dr. Jonathan Spages Thank you for this presentation. It confirms what many of us here have experienced with low carb diets.
You’re welcome Estelle 🙂
Amazing suggestion Dr. Spages talks about in his articles regarding type 2 diabetes.
You’re welcome Lavinia and thank you for your trust.
Always be careful to call a specialist doctor if you have type 2 diabetes.
I love to learn valuable information about type 2 diabetes in this article.
This is the explanation so many people desperately need to hear! Dr Jonathan Spages.
Indeed 😉
Dr. Jonathan Spages already discovered cures for everything. Everyone try’s to take the credit… I said what I said. Thanks for this infos DR.
I’m happy to help Jagger 😮
This article is helpful for me with my type 2 diabetes.
Dr. Jonathan Spages you are one of my heroes. I just started reverse diabetes a few months ago. Can’t wait to see what happens next. Thank you so much.
You’re welcome Garner. 😉
Type 2 diabetes patient is reversible through Dr. Spages guidance.
I am a type 1.5 diabetic and been able to go off actos pill after 1 month plant based and come off some insulin but sugars still spike with foods like rice, potatoes, bread, and bananas im just interested in keeping my numbers lower with less insulin and now that I see this blog might as well try this, thanks Dr Spages!
Yeah at least try this Reverse diabetes method I’m glad that you would.
Unfortunately, Big Pharma doesn’t want a cure for diabetes. Big Pharma and most doctors want more people on more meds forever! Most doctors want people to believe “once a diabetic always a diabetic.” Change what you eat and the way you live – change your health. Thanks for these fantastic video Dr Jonathan Spages.
You’re welcome Jason 🙂
It is good to be true type 2 diabetes patients can be reverse now.+
There is a lot of Choctaw in my family, genetically I’m screwed and have a family history. doesn’t help that I got really fat. I was at 425 a couple years ago. I dropped to 338. I had a toe infection and went to urgent care. since I have a family history of it, and I’m fat, they took my blood sugar. Fasting blood sugar in the morning was 130-150. My A1C at the time of diagnosis was 10. I’m waiting for my follow up to see if it’s lowered. It was pretty high after I started monitoring. I went to a doctor. I started a diet, I was already active in trying to lose weight already. I’ve dropped to 318 however I most likely have a thyroid issue, and waiting for a test. if it comes back bad, which knowing my family history it most likely will and will have to take medicine for it for the rest of my life, however that will help me in losing the weight better than I’m already am. My blood sugar right now with the medicine I take, never goes about 135 even after eating. Before dinner it will be in the upper 90s or lower 100s. The diet sucks but I don’t want to be on insulin like my grandmother who was dependent on it at 40. Currently I’m not taking insulin. I follow the Reverse Diabetes of Dr Jonathan Spages, because of hypertension which is now managed and safe, but I’m vitamin D deficient despite being outside up to 3 hours a day, and food I consume. I’ve slowly started kicking it the balls since I’ve been diagnosed. It’s not that hard for me to follow but my girlfriend is doing it with me. She hates the diet, she won’t exercise with me no matter what. She’s lucky. she’s not even prediabetic.
I’m glad your following my method Truxton.
Very informative blog Dr Jonathan Spages , just like your other blogs. Thank you so much. Your videos help reduce my stress from my type II diabetes. Blessings to you.
God bless you too Rozdale 🙂
Oh really? that great Roxanna 😮
There are some remedies that you can try at home if you have type 2 diabetes.
Dr. Spages teach us how to fight type 2 diabetes with 3 healthy eating tips.
There are effective home remedies for type 2 diabetes patients that you can try at home.
I’m a family doc specializing in obesity medicine. I prescribe LCHF and intermittent fasting daily. I see reversal or significant improvement of diabesity and metabolic syndrome all the time. Love seeing this information growing globally. Great work Dr Spages!
Thanks for stopping by in my Website doc;)
I have type 2 my reading is 6=5 and5=4 I am taking 2 metformin a day I am trying to loose a stone and keep on taking 2 tabs I have diabetic a good few years. thanks Dr Jonathan Spages to this reverse diabetes.
I am glad to help Layton.
Always remember to believe that type 2 diabetes can be reversed.
WOW haven’t know you came up with that 😉 thanks.
I appreciate you doctor Jonathan Spages. You keeps it simple and straightforward. Like how he talks about being optimistic not pessimistic, appreciating all the different food you can eat and discover.
Thanks for the compliment 🙂
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Glad to know the Good news Dr. Jonathan Spages, I am really not fine this past few days knowing I’m now suffering from this illness I though life is so cruel but thanks for making a solution for this.
Thanks for appreciating
please keep up the good work Doctor Jonathan Spages. Stay on a healthy diet…exercise. No sugar bread or pasta. Pass on the word to others as you are doing. Lives depend on it.
Indeed Piper 🙂
Type 2 Diabetes is a disease that transpires when blood sugar is far above the normal level. Checking your sugar daily will help you to avoid this type of disease.
Low carb works for me. I don’t eat more than 30 carbs a day. once you lose all you want to you go up on carbs until you start putting it back on. stop and back down until you hold where you want to be. it works but you have to make it a life style. Glad I have the chance to know Dr. Jonathan Spages about reversing diabetes.
Glad for the trust Nevaeh.
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Much thanks to you such a lot of Doctor Jonathan Spages for this extraordinary information,it appears to be l have come to see my PCP yet for free,may God favor every one of crafted by your hands and your adoration ones,many numerous thanks.l have been persuaded on how you clarified exceptionally clear.
Thank you for stopping by in my website.
Great video the covers the most important points in managing diabetes, Thank you Dr.Spages, This information really helped me a lot.
Glad it was helpful!
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As a former ICU nurse you have given a better understanding of the mechanics of diabetes. I worked in an inner city hospital in Chicago in the ICU. Almost all of my patients had diabetes which led to other life threatening disease. I would recommend that your videos should be shared with every patient in the PCPS office. You make total sense with understandable, reality based in approaching a very debilitating disease. Keep up the good work Dr. Jonathan Spages! I wish all doctors were like you.????????????
Life to live with medicine is not a life specially Diabetes that’s why I made this reverse diabetes Ezra.:)
You are a genuine model of all MDs should be towards their patients. Thank you for being so compassionate towards others. Thank you for putting out the truth and being very professional. Blessings Dr. Jonathan Spages!
You’re welcome. If you like this blog, please spread and share this across the social media platforms.
Heeey Dr. Jonathan Spages, I like your style and the way you look at patients. I’m talking about the holistic approach, dealing with the whole not just the symptoms. This is very positive. I wish you the best possible life. I hope I can find a great doctor like you.
You are most welcome. Thank you for sharing.
Thank you for sharing Dr Jonathan Spages. Very helpful. You right, not all the doctors explain step by step how to control the disease..
You’re welcome. If you like this blog, you can search more about our website.
I’ve been reading diabetes for a very long time and in one blog I completely at last see how to switch diabetes, extraordinary! I have never seen where diabetes clarified thusly. I adapted so a lot and because of your encouraging you’ve saved such countless lives.
Thanks for sharing your opinion 🙂
As a former ICU nurse you have given a better understanding of the mechanics of diabetes. I worked in an inner city hospital in Chicago in the ICU. Almost all of my patients had diabetes which led to other life threatening disease. I would recommend that your videos should be shared with every patient in the PCPS office. You make total sense with understandable, reality based in approaching a very debilitating disease. Keep up the good work Dr Jonathan Spages! I wish all doctors were like you.
Thanks for appreciating my works.
Much thanks to you Dr. Jonathan Spages you are a lifeline!! Extremely helpful information, Appreciate this conversation. Much obliged to you love your point.!
I’m Glad that you agree with me Stellan.
I just watch Dr. Jonathan Spages video about how to reverse diabetes. I was 220 lbs. As of this comment, I am 155 lbs. Thank You Dr. Jonathan Spages You saved my life.:)
It’s a relief to know I save life.
A specialist that puts individuals before benefit I hail this man wish we had more like him. I feel such a ton better by this substance Dr. Jonathan Spages.
Well that’s great!
My dad was diagnosed in the 90s. This was the exact treatment he got until he was insulin dependent and needing heart surgery. They had him eating small meals all day and keeping soda close if his sugar dropped. Wish I could have helped him back then, but your methodology is keeping his son from suffering the same fate. Thank you, Doctor Jonathan Spages.
You’re welcome, see more on my website Haisley.
Diabetes is a disease that transpires when blood sugar is far above the normal level. This is why Dr. Spages is here to help us.
I followed what Dr Jonathan Spages said, and also did some intermittent fasting. I take breakfast at noon and stopped eating rice too. I also walk daily for 20 minutes. It was hard on the first week but after that, it became my way of life. All thanks to Dr. Spages.
You’re welcome Elloise.
I would like to express my whole-hearted gratitude. Because of your blogs, I’ve reversed my diabetes. Thanks a million. This truly is Heaven-sent!! A million thanks again Dr. Jonathan Spages.
You’re welcome, thank you for trusting.
WoW That’s nice.
Reverse Type 2 Diabetes naturally, without medications. It is a curable disease, but as a dietary disease, it demands a dietary treatment. The principles including fasting and weight loss are outlined. Dietary modification is the cornerstone of reversing type 2 diabetes that’s how understand Dr. Jonathan Spages.
Very well said.
Sad but true, here in my country almost no one heard about reversing diabetes. Endocrinologists advise medications, insulin etc. some kind of diet. But there is no way back to a healthy life. Thanks to this blog and Dr. Jonathan Spages for letting me know that I have goal now.
You’re welcome I’m glad reading your feedback.
10 years prior my PCP determined me to have type 2 diabetes. Simply changing my eating routine, my glucose levels improved. I’ve been feeling better for a very long time at this point, I don’t take any drug, and I’ve even shed 67 pounds with my eating routine improved! all gratitude to Dr. Jonathan Spages he’s truly is a lifeline.
That’s a good news afterall 🙂
I’m no longer type 2! I cut out carbs and sugars. Trying hard to keep it reversed. All thanks to almighty father and the helping hand of Dr. Jonathan Spages.
Thank you for trusting August.
I was a Type 2 diabetic for over 30+ years on various day by day infusions of insulin for 12+ of those years. Realizing WHEN to eat and WHAT to eat (Dr. Jonathan Spages) switched my diabetes completely. My last A1c was in the ordinary reach, not even prediabetic, on no meds by any means.
Glad to know that !
Targeting decreasing insulin instead of diminishing blood glucose had a significant effect and by chance made me shed 65 pounds up until this point. On account of Dr. Jonathan Spages.
It’s good to know I could help.
Thank you Dr. Spages for giving us facts about Diabetes.
You’re welcome!
Dr. Spages can help you reverse type 2 diabetes through diet and psychological wellness to have a better life.
I was a Type 2 diabetic for over 30+ years on different day by day infusions of insulin for 12+ of those years. Realizing WHEN to eat and WHAT to eat (Dr. Jonathan Spages) turned around my diabetes altogether. My last A1c was in the typical reach, not even prediabetic, on no meds by any stretch of the imagination.
Targeting decreasing insulin as opposed to lessening blood glucose had a significant effect and unexpectedly made me shed 65 pounds up until now.
It’s my honor to help you Bodhi 😉
I was a Type 2 diabetic for over 30+ years on multiple daily injections of insulin for 12+ of those years. Learning WHEN to eat and WHAT to eat (Dr. Jonathan Spages) reversed my diabetes entirely. My last A1c was in the normal range, not even prediabetic, on no medications at all.
Aiming at reducing insulin rather than reducing blood glucose made all the difference and incidentally caused me to lose 65 pounds so far.
Great that’s a good news after all Palmer 🙂
You are a real model, all things considered, ought to be towards their patients. Much thanks to you for being so empathetic towards others. Favors Dr. Jonathan Spages!
Cheers for that.:)
Following 3 months of no carbs and IF 16:8 my significant other is currently 22kg lighter , no diabetes drugs and cholesterol levels brought down , living sound now , thank you Dr Jonathan Spages you changes our entire families method of eating and living to improve things , we need to share, share, share this data and free the universe of Diabetes 2 !
Feel free to share my blogs to your friends Novah.:)
Invert Type 2 Diabetes normally, without prescriptions. It is a reparable infection, yet as a dietary sickness, it requests a dietary therapy. The standards including fasting and weight reduction are laid out. Dietary change is the foundation of switching type 2 diabetes that is the manner by which I comprehend Dr. Jonathan Spages.
Thank for sharing your point Evie 🙂
You can reverse type 2 diabetes with the help of Dr. Spages.
Dr. Jonathan Spages that was an “Outstanding” talk, I have just become a type 2 (Shock to me) , so learning all of this at age 63 is very new to me. Please continue to do talks because people like me are out there listening.
I will Edith, thanks for the trust.
I got diagnosed with pre-diabetes a month ago, hoping i can reverse it in 3 months with the help of Dr. Jonathan Spages. ????????
You can Count of me with that.
I just watched this video like 5 times… I kept going back so I could take notes in Spanish for my mom (newly diagnosed). She will love this! Thanksto Dr. Jonathan Spages.
No problem Rose 🙂
Thank you for doctors like you Doctor Jonathan Spages there’s not many of you. Thank you for this program that opens the eyes of a lot of people.
You’re welcome Madelyn:)
Excellent video! We are both in our 80’s and are all about healthy aging. Getting older does have to mean getting sicker. We still strive for a strong body, a calm mind, & a positive outlook. We know that a plant-based diet can cure Type2 Diabetes. Always looking to learn more. Thanks Dr. Jonathan Spages !
Thanks for trusting Katherine.
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Incredible video! We are both in our 80’s and are about solid maturing. Getting more established needs to mean getting more wiped out. We actually make progress toward a solid body, a quiet brain, and an uplifting perspective. We realize that a plant-based eating routine can fix Type2 Diabetes. Continually hoping to find out additional. Much obliged!
Such an inspiration to others 🙂
My doctor has been telling me wrong. I’m gonna try this Dr. Jonathan Spages reverse diabetic and see if it works. Wow. Never had a explanation like this ever……thank you
You’re welcome Callen.
I didn’t that we can reverse type 2 diabetes, glad Dr. Jonathan Spages works very well in dealing with this matter of illness. He really is a life saver.
Glad to know that you know now Chuck 🙂
Type 2 diabetes is a disease that transpires when the blood sugar is far above than the normal level.
A healthy diet is recommended for people with type 2 diabetes.
Doc has diagnosed me type 2 diabetes back in 2010 due to myself being obese.. after some changes in my healthy lifestyle and with the help of Dr. Jonathan Spages I was clear of being diabetes..hba1c reading 5.4 without medication for 2 years..
That’s good of you!
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Yes, I agree
Type 2 diabetes can be reversed through the help of Dr. Spages.
I will be so glad if you learn more so much from me:)
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I tuned in to Dr Jonathan Spages a couple of times and followed his rationale. In merely 3 or 4 months I took myself off all meds. For the most recent year my BP, cholesterol and A1C have all been incredible. On account of Dr Jonathan Spages I have a typical life and expectation for what’s to come.
Thanks for trusting me Sawyer.
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You got a point Marinela.;)
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Yes, Indeed.
This is a particularly incredible message all in all. Focus on four things for prosperity: eating, moving, dozing and unwinding. Much thanks to you Dr. Jonathan Spages.!
Precisely Nan Cy!
Great presentation. If it weren’t for you we wouldn’t be able to receive this excellent nutrition information Dr.Jonathan Spages is a must-watch! Food environments have become really poor. It appears it’s easy to buy high sugar and carb. I find it difficult to find tasty low carb in a café or bar.No wonder there is an epidemic of T2.
Excellent talk from someone who has first-hand knowledge!
Absolutely! Thanks, Peyton 🙂 Please see more articles by Dr. Spages about weight loss and diabetes. Have a good day!
I was determined to have type 2 and did EVERYTHING my primary care physicians said. Did the xigduo, metformin, bp pills’ statins. I actually continued getting more broken down. I was a wreck.
I tuned in to Dr Jonathan Spages a couple of times and followed his rationale. In merely 3 or 4 months I took myself off all prescriptions. For the most recent year my BP, cholesterol and A1C have all been incredible. Because of Dr Jonathan Spages I have a typical life and expectation for what’s to come.
Yay! Happy to hear that Brittany 🙂
I was diagnosed with type 2 and did EVERYTHING my doctors said. Did the xigduo, metformin, bp pills’ statins. I still kept getting sicker. I was a mess.
I listened to Dr Jonathan Spages a few times and followed his logic. In a matter of 3 or 4 months I took myself off all medications. For the last year my BP, cholesterol and A1C have all been great. Thanks to Dr Jonathan Spages I have a normal life and hope for the future.
That’s great such a wonderful experience of you Prisha Shetty.
I am committed to follow this diet, it makes sense to me and it is necessary because I am overweight and my sugar level is 160, enough is enough I can’t keep being so unhealthy. I started one week ago and I am feeling great. It is not easy because it requires to reeducate myself about the food that enters my body and my lifestyle. Now I see it more as an adventure and project to heal myself. I have been reading a lot and I want to thank Dr. Jonathan Spages for all the information and motivation. In a few months I’ll let you know my improvement. Greetings from Mexico!
If it isn’t working out let me know and I will tell you how to normalized blood sugar.:)
Sudden weight loss is a sign of diabetes.
This is a brilliant video. I love Dr. Jonathan Spages and he’s indeed one of the greats in the LCHF arena. I do take a degree of consternation though with the suggestion that type 1 diabetics MUST take insulin. If, and I do mean a big if, a T1D fasted their way to level and low blood sugar and gradually and purposefully introduced a low carbohydrate diet into their system and when the risk of ketoacidosis was past or clearly minimized, it would be entirely possible to manage without insulin at all. This was, in fact, the practice in the late 1800s through 1922 prior to the availability of ANIMAL insulin. A T1D could simply keep insulin handy for an emergency and usually sugar toxicity is not instant unless soemeone with T1D ate a big piece of cake or something. It was deterined by Elliott Joslin that children teens were often—not always—very receptive to this idea and exhibited much greater self control than grown adult men and women who ATE their way to T2D.
That’s good to know !
Rousing Dr. Jonathan Spages ,was told I had prediabetes and have been on a prediabetes ICS course gave by the NHS to the most recent a half year which has been excellent and my blood glucose levels have gone down, I halted the cakes,pastries, frankfurter rolls and so forth however not the bread admission! so I will manage that now, I do think the eat well guide should be changed with respect to sugars.
Glad to know your inspired 😉
Very inspiring Dr. Jonathan Spages ,was told I had prediabetes and have been on a prediabetes ICS course provided by the NHS for the last 6 months which has been very good and my blood glucose levels have gone down, I stopped the cakes,pastries, sausage rolls etc but not the bread intake! so I will deal with that now, I do think the eat well guide needs to be changed regarding carbohydrates.
Thats a good news !
An exceptionally instructive point I can utilize this when I will be going on school very soon, Dr. Jonathan Spages is a particularly incredible specialist and one of my motivation in seeking after my fantasies. This opposite diabetes is a vital device in aiding diabetic individuals.
Hope you doing great in school.
A very informative topic I can use this when I will be going on college very soon, Dr. Jonathan Spages is such a great doctor and one of my inspiration in pursuing my dreams. This reverse diabetes is a very important tool in helping diabetic people.
Great!
Dr. Spages DC is a specialist in Functional Medicine and a skilled professional in biochemical, root physiological, and hormonal imbalances that are related to hypothyroidism and type 2 diabetes.
If you need professional help about your diabetes, Dr. Spages DC can definitely help your recover.
Thanks Micah !
Thank you Dr. Jonathan Spages This is an eye ???? opener for me as a diabetic. I’ve been considering your reverse diabetes but now is a good reason to start now. ????????????????
You’re welcome Leland and thanks for the trust.
Thank you so much Dr. Jonathan Spages. I feel like a new person. I can eat all the time losing weight like crazy. In just six weeks i no longer need to take medicine for high cholesterol and diabetes. My rosacea is gone. I feel so happy
Thanks for the trust Ezequiel 🙂
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Very informative video, just like your other videos. Thank you so much Dr. Spages. Your videos help reduce my stress from my type II diabetes. Blessings to you.
Thanks, Cora Smith 🙂 So Glad I had help.
I love this man! His Explanations are perfect. Thanks, Dr. Spages! I can eat all the time, losing weight is like crazy. But, glad to know that there’s a way to eat guilt-free with this reversing Idea!
Thanks! Glad to hear you find it helpful! Please feel free to share this content with more people for them also enjoy and learn. 🙂
Thanks to Dr. Spages for helping me reverse my Type 2 Diabetes. Medicine nowadays is quite expensive Glad that Great Doctors shared their work online. This is hope for everyone who can’t afford medical expenses. Owe a lot to you Dr. Spages Thanks for this reversing Idea 🙂
Thanks! hope it helps you in any way. Please Also see the webinar about reversing diabetes at https://drjspages.com/webinar
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I wish so much that I would have known about all of this years ago. I would have had more energy to do more with my children while they were growing up. I feel better now, and am looking forward to feeling better than I do now. Thanks Dr. Spages! 🙂
You’ll get better Ximena! Just keep motivated 🙂
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Hi, Doc. Spages! I always watch your videos. Thank you for encouraging me for Reversing Method! I’m 24 years old with type 2 diabetes It is a big help and guide for me. Thank you!
Glad it helped!
Continue to watch my videos and learn more 🙂
Keep spreading the word Dr. Spages!, the world needs you. Thank you very much for your work. I learn a lot from you and that really helps me in managing my Diabetes.
You’re welcome. Always stay tune for more videos. 🙂
You’re Too Good love how you explain it so simple and nice!???? This is very positive. I wish you the best possible life. I hope I can find a great doctor like you. The most important points in managing diabetes,Thanks, Dr. Spages!
Thanks, Ryker! Please visit Please Also visit Dr.Spages shop for more guides and ebooks for diabetics and losing weight https://drjspages.com/shop
Important to see so many types of people promoting healthy food and lifestyle choices. Love this guy. He keeps it simple and straightforward. Love how he talks about being optimistic, not pessimistic, appreciating all the different food you can eat and discover. Keep up the good work Dr. Spages!
Thanks, Kaegan! more to come!
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I prepare turkey meatballs without breadcrumbs for my lunch good for me to have type 2 diabetes.
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Thank You, very informative, well structured, very helpful, and encouraging! Excellent video! We are both in our 80’s and are all about healthy aging. Getting older does have to mean getting sicker. We still strive for a strong body, a calm mind, & a positive outlook. We know that a plant-based diet can cure Type2 Diabetes. Always looking to learn more. Thanks!
My pleasure ???? Always stay tune for more videos.
If you have type 2 diabetes now, be sure to consult Dr. Spage’s help.
An individual can reverse type diabetes within a short time through diet. I am so happy to know now.
Great video that covers the most important points in managing diabetes Thank you dr. Spages. I’m from the Philippines. You are a gift from God to us, diabetics. Keep it up dr. Spages. God bless you! 🙂
Thanks! hope it helps you in any way 🙂 Please feel free to share this content with more people for them also enjoy and learn!
Heeey Dr. Spages, I like your style and the way you look at patients. I’m talking about the holistic approach, dealing with the whole, not just the symptoms. This is very positive. I wish you the best possible life. I hope I can find a great doctor like you.
You’re welcome! Thank you for the feedback!
Thank you for putting out the truth and being very professional. Very helpful. You right, not all the doctors explain step by step how to control the disease.. love how you explain it so simple and nice!???? Gonna share this one I’m Sure it can enlighten the hearts of many diabetic people out there!
Thank you for watching. If you like this video, you may find this blog helpful too: https://drjspages.com/webinar
Thank you! Your videos have clarified so many things related to diabetes. this was very helpful!!
I like watching your video is very interesting.????????????
You’re welcome! Thank you for watching 🙂
It is possible to reverse type 2! I lost 24kg about 25%. I dropped A1C from 9.4 to 4.9. I had hidden diabetes for at least 3 years.
Thank you for the video! Keep Spreading a lot of people needs you!
Thank you! Will do! 🙂
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I’m 64 and have been fasting for almost a year, have lost 12 pounds, and feel great. Everyone needs to fast. I stop eating at 6 pm and won’t eat anything until the next morning around 10 is. I’m fasting for about 15-16 hours and I’m not tired and feel much better. Also, I start to follow your way of reversing diabetes and I’m telling you it feels so good. Thanks, Dr. Jonathan Spages.
Good to know about that.
Much obliged for the tips on figuring out how to switch diabetes Dr. Jonathan Spages. You truly save my life, you allow me the opportunity to trust decisively. This converse diabetes is so nice to be valid, a very life-putting something aside for us all who are in this disease. Much thanks, Dr. Jonathan Spages.
No problem Ghulam 🙂
I would like to express my whole-hearted gratitude. Because of your vlogs, I’ve reversed my diabetes. Thanks a million, Dr. Jonathan Spages. This truly is Heaven-sent!! A million thanks again.
You’re welcome Patricia
Fantastic! presently it has a need for me currently, a debt of gratitude is in order for the wide clarification Dr. Jonathan Spages you are marvelous.
We’ll do all the best just for you!
I was snacking on protein and sugar frequently to raise my blood sugar. I’m so grateful to Dr. Jonathan Spages and others on YouTube. LCHF and IF. I no longer get low blood sugar symptoms. I believe it was high insulin rather than low blood sugar.
Hoping for your fast recovery soon 🙂
It is true to type 2 diabetes is easy to reverse.
This reverse diabetes is so good to be true, a very life saving for all of us who’s in this illness. Thank you so much, Dr. Jonathan Spages.
You are welcome Nushi I am glad to help.
Specialist doctors like Dr. Spages always want to reverse type 2 diabetes.
Sad but true, here in my country almost no one heard about reversing diabetes. Endocrinologists advise medications, insulin, etc. some kind of diet. But there is no way back to a healthy life. Thanks, YouTube and Dr. Spages for letting me know that I have a goal now.
Sounds great! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes 🙂
First here, absolutely love your content, it’s been life-changing! very informative, well structured, very helpful, and encouraging! Pretty sure I’LL reverse diabetes! Thanks, Doc. Spages.
You’re welcome! More to come 🙂
The magic moment when Dr. Spages pronounced that “This (diabetes) is not a chronic disease but a curable disease.” God bless this doctor ! he is giving out free advice on how to cure type 2 diabetes!
Thanks! Please see more articles by Dr. Spages about weight loss and diabetes. Have a good day 🙂
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I admire your comment Bobby 😉
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Awe everything to God Andrea 🙂
Well, this is a disease that transpires when blood sugar is far above the normal level. This happens when the insulin hormone secreted by the pancreas and does not get the glucose from food to body cells.
indeed 🙂
amazingthis sounds great I have the chance now to live longer than I’ve expected before you are such a good Dr. no wonder many of here are following you Thank you Dr. Jonathan Spages.
great!
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I was shocked knowing I have many followers 🙂
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You’re welcome Robert, cool haven’t noticed a lot of followers here.
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Hope you spread the good news Sunil.
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You will always be welcomed.
I’m 64 and have been fasting for nearly 12 months, have shed 12 pounds, and feel extraordinary. Everybody needs to quick. I quit eating at 6 pm and will not eat anything until the following morning around 10 is. I’m fasting for around 15-16 hours and I’m not worn out and feel greatly improved. Likewise, I begin to follow your method of switching diabetes and I’m disclosing to you it feels so great. Much appreciated, Dr. Jonathan Spages.
GOOD! At least it helps you.
“Complications like kidney failure, nerve damage, amputation, blindness, and death. It is sometimes almost impossible to reverse diabetes type” this is so sad for me.
you need to be careful also with the advice and tips.
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Very well said Espen 😉
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You’re welcome!
Weight loss and a healthy diet are the steps to reverse type 2 diabetes.
Keeping regular health checks if you have type 2 diabetes.
It is possible to reverse type 2! I lost 24kg about 25%. I dropped A1C from 9.4 to 4.9. I had hidden diabetes within just a year. Dr. Jonathan Spages save my life thankyou so much.
I’m happy to help!
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Oh great your feedback is so overwhelming Kayla:)
Using instant starches is not advisable for people with type 2 diabetes.
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Yes it is, you’re welcome Rhett!
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yes!
Thank you for the explanation. I only wish I had had this when I first started having problems.
Dr. Jonathan Spages.
You’re welcome Nathaniel.
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Management of subclinical hypothyroidism in patients with diabetes may prove beneficial.
A higher frequency of retinopathy and nephropathy was observed in diabetic patients with subclinical hypothyroidism, and more severe retinopathy was noted as well.
Hyperthyroidism impairs glycemic control in diabetic subjects, while hypothyroidism may increase susceptibility to hypoglycemias thus complicating diabetes management.
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It is my duty to help Dipaola 🙂
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No problem;)
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You’re welcome:)
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Not at all! 😉
Increased frequency of metabolic syndrome in subclinical and overt hypothyroidism compared to healthy controls
A reduced rate of liver glucose production is observed in hypothyroidism.
I am eating healthy food for my weight loss diet
Weight loss is the number one concern for any doctor
Always consult a specialist type 2 diabetes doctor if you are suspected of the disease
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Hypothyroidism causes many metabolic abnormalities.
I am on my weight loss journey now so I am eating healthy food
Exercise can help reverse type 2 diabetes.
As for hypothyroidism, glucose metabolism is affected as well via several mechanisms.
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I also agree weight loss is a sign
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You’re welcome Dominique.
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It’s my pleasure to help everyone Faye.
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Thank you Niccolo 🙂
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Thanks for appreciation Xian 🙂
Thanks gor appreciating 😉
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No problem Jillian.
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It is always been my pleasure to help people with diabetes Miss.
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Thanks Zicah 🙂
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You’re welcome
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It is my pleasure to help Angelica 🙂
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No problem Lindsay
Exercise helps manage prediabetes and type 2 diabetes by lowering blood glucose levels and improving insulin sensitivity throughout the body.
An individual can turn around diabetes inside a brief time frame through diet and mental health. It ought not be a wellspring of inconvenience to your life. Diabetes isn’t a capital punishment.
Thank you.
If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your goal a reality.
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Thanks Lloyd.
Walk it’s a simple way to reverse type 2 diabetes and get exercise and fresh air.
Dance can be a fun way to get your exercise and reversing type 2 diabetes.
Strength Training can lower your blood sugar and help to reverse type 2 diabetes and make your muscles and bones stronger.
Climb Stairs can be a healthy and easy way to burn calories and get your heart and lungs working faster, especially if you have type 2 diabetes.
Bike fighting type 2 diabetes can be as easy as riding a bicycle.
Swim is one aerobic exercise that doesn’t strain your joints like other ones can reverse type 2 diabetes.
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Thanks for the appreciation 🙂
Exercise is good for pretty much everyone. It’s especially important if you have type 2 diabetes.
We’re hoping that studies such as these can bring about a big change in the clinical approach to type 2 diabetes across the world—so that we will combine early screening with lifestyle interventions essentially to get rid of this condition straightaway, instead of putting people on multiple medications for life.
Lifestyle-modification treatment for type 2 diabetes patients, featuring a low-calorie diet and physical exercise, resulted in a large average weight loss, and remission of diabetes for most patients, in a clinical trial led.
A normal diet the other days helped people with type 2 diabetes lose weight and lower their blood sugar levels just as much as limiting calories.
A very small study found therapeutic fasting — going without food and drink with calories for a set amount of time — can help reverse type 2 diabetes.
When you have type 2 diabetes, cells that help your body control your blood sugar stop working right.
Some people who have type 2 diabetes need insulin therapy.
Adults living with type 2 diabetes should aim for two to three sessions of resistance exercise each week.
Exercise is important if you want to undergo weight loss.
Dr. Spages’s article is useful reading about type 2 diabetes.
People who those type 2 diabetes are not allowed smoking.
To reverse type 2 diabetes a lifestyle change is the best strategy.
The cause of type 2 diabetes is genes and lifestyle
If you have type 2 diabetes keep regular health checks.
Type 2 diabetes is an ongoing disease.
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Food was much sugar is one example cause of type 2 diabetes
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Thanks for the appreciation 🙂
Eating well and exercising can help you manage the disease of losing weight
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I’m always here to help diabetes people Roger 🙂
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I’m glad to help you Daniel;)
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Yes it is Elizabeth
Type 2 diabetes can change overtime. Your doctor may adjust your treatment plan to meet your evolving needs.
We can reverse type 2 diabetes easily if you consult Dr. Spages
To manage type 2 diabetes, your doctor may encourage you to make changes to your diet, exercise routine, or other lifestyle habits.
Your doctor might encourage you to exercise more to help manage your blood sugar levels and weight, as well as your risk for complications from type 2 diabetes.
If you have type 2 diabetes, your doctor may prescribe one or more treatments to help manage your blood sugar levels and reduce your risk of complications.
Type 2 diabetes is a chronic condition in which the body doesn’t use insulin properly. This causes blood sugar levels to rise, which can lead to other health problems.
Type 2 diabetes in young people is a relatively new issue in medicine.
Since diabetes is sometimes harder to diagnose and treat in children, the outcomes for children with type 2 diabetes aren’t easy to predict.
An individual’s cholesterol drop when having weight loss diet
People have type 2 diabetes tuna salad is the good food
Type 2 diabetes is a chronic condition that affects how the body metabolizes sugar, also known as glucose.
You are welcome:)
Managing your blood glucose, blood pressure, and cholesterol, and quitting smoking if you smoke, are important ways to manage your type 2 diabetes.
In fact, type 2 diabetes was once called adult-onset diabetes.
Not everyone with type 2 diabetes is overweight.
You can prevent long-term effects of type 2 diabetes with lifestyle changes, medications, and being proactive about your diabetes care.
Dr. Spages is very devoted to helping your type 2 diabetes.
It can be reversed naturally with the help of Dr. Spages.
When you have type 2 diabetes, cells that help your body control your blood sugar stop working right.
Exercise can help you get there, but expect to change your diet as well.
Make sure to reverse type 2 diabetes to avoid complications.
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Dr. Spages is our hope if you have type 2 diabetes.
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Ask your doctor for a referral to a mental health professional experienced in working with people with type 2 diabetes.
For people with type 2 diabetes, the most common sign is protein in the urine.
A healthy diet is a pillar of a successful diabetes management plan the type 2 diabetes.
Type 2 diabetes should not be a worry as the former. It is to easy to control diabetes and it is preventable.
Muscles get burnt to give an alternative source as insulin becomes insufficient for the person that has type 2 diabetes.
I would really appreciate that this reverse diabetes by Dr. Jonathan Spages will make me feel a lot better soon I just need to trust the process. Thanks Dr. Spages.
Sure, just follow the steps Antonio.
Due to low production of insulin and the blood sugar piles. It becomes harmful in the body type 2 diabetes
The skin on fruits contains a lot of fiber, so when something has more fiber it tends to help delay the spike in blood sugar,” she explains. Pairing it with unsweetened peanut or almond butter will also help balance your glucose levels type 2 diabetes.
Sudden weight loss is an sign of type 2 diabetes.
If you are hungry and afraid to eat because you have type 2 diabetes in between your meals you could try a low calorie snack like fruit or diet or low calorie yoghurt
Exercise is a good way when reversing type 2 diabetes.
A healthy diet for people with type 2 diabetes includes fresh fruits and vegetables, whole grains, beans, lean meats, and low-fat dairy.
People with type 2 diabetes should always monitor their blood pressure.
Reversing type 2 diabetes is possible, but it requires meal planning, healthy eating, and regular exercise. If you can do these things and lose weight, you may be able to free yourself from diabetes and its complications.
Type 2 diabetes affects how you metabolize sugar. Your pancreas doesn’t produce enough insulin, or your body has become resistant to its action.
Weight loss is the primary factor in those who have experienced a reversal of type 2 diabetes, as excess fat in the body affects the production of insulin and how it’s used.
Doctors also recommend losing weight through diet and exercise. Some diabetes medications have weight loss as a side effect, which can also help to treat or manage diabetes.
Type 2 diabetes can be life-threatening. But if treated carefully, it can be managed or even reversed.
Several factors contribute to type 2 diabetes. Being overweight or having obesity are the biggest risk factors.
Type 2 diabetes is a serious, long-term medical condition. It develops mostly in adults but is becoming more common in children as the rate at which people are developing obesity rises across all age groups.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
Through these significant lifestyle changes, you could be well on your way to managing your type 2 diabetes.
I’m glad to know that reverse diabetes do exist nowadays, cause it’s been so hard for me how to keep my body healthy because of type 2 diabetes. Thanks to Dr, Jonathan Spages.
You’re welcome George 😉
For most people behavior modification (initially with or without medications) with lifestyle changes can help manage type 2 diabetes.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
If your body is already in a state of type 2 diabetes you cannot process carbohydrates and sugars properly, you are going to have to take steps to fully eliminate all sugars, at least in the short term.
Type 2 diabetes is more likely to occur in people who are over the age of 40, overweight, or have a family history of diabetes.
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I will Elisha 🙂
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You’re welcome Clayford.
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You’re welcome Waldo:)
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The only way to effectively reverse type 2 diabetes is to deal with the underlying cause of insulin resistance.
Most people think of it as a blood sugar problem but this is the ultimate effect rather than the cause.
Doctors was entirely possible to both prevent as well as reverse type 2 diabetes.
Reversing type 2 diabetes is possible, but it requires meal planning, healthy eating and regular exercise.
Type 2 diabetes cannot be cured, but individuals can have glucose levels that return to the non-diabetes range.
Exercise can help you get there but expect to change your diet as well.
Physical activity is a way to improve type 2 diabetes, but it may be tough to lose enough weight to go into remission with a workout alone.
Doctors used to think they were shut down for good, but shows that certain cells may come back.
Sometimes losing enough weight could help you live with type 2 diabetes-free especially if you’ve only had the disease for a few years and haven’t needed insulin.
It sounds too good to be true: reversing type 2 diabetes through exercise and healthy eating.
Type 2 diabetes remains reversible, and also that the normal metabolism persists long term, as long as the person doesn’t regain the weight.
People who were highly motivated have reported that they have reversed their type 2 diabetes and continued to have normal glucose levels.
A body of research putting people with Type 2 diabetes on a low calorie diet has confirmed the underlying causes of the condition and established that it is reversible.
Diet can re-start the normal production of insulin, reversing Type 2 diabetes.
There is no such thing as a special diet for people with type 2 diabetes or those aiming or diabetes reversal.
Some people have lost a substantial amount of weight and put their diabetes into remission through lifestyle and diet changes or by having weight loss surgery.
Type 2 diabetes is not just transmitted genetically but an individual accumulate diabetes because of the food they take.
You don’t know when type 2 Diabetes will hit you but better make your self healthy.
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To avoid complications from type 2 diabetes be sure to reverse it immediately.
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Dr. Spages explains that it is imperative to start on the rules meant to reverse type 2 diabetes.
Dr. Jonathan Spages is a professional that can help reverse your type 2 diabetes.
Diabetes type 2 should not be a worry as the former. It is too easy to control diabetes and it is preventable.
Type 2 diabetes is very common for those that experience sudden weight loss.
Diabetes type 2 should not be a worry as the former because it can be reversed.
Patients with type 2 diabetes can reverse it. Be sure to read Dr. Spages articles to know more information.
It is dangerous if we don’t reverse our type 2 diabetes because it leads to fatal conditions.
Diabetes type 2 is too easy to control and it is preventable. It is imperative to start on the rules meant to reverse diabetes type.
We can reverse diabetes. Dr. Jonathan Spages offer you tips worth spending your time reading on how to reverse type 2 diabetes.
Nowadays type 2 diabetes is everywhere. That’s why it’s very important to know how to reverse it.
We can reverse type 2 diabetes within a short time through diet and psychological wellness. Dr. Jonathan Spages offer you tips.
Type 2 diabetes has always been possible to reverse if detected early enough.
Type 2 diabetes is not a death sentence because you can get a solution in reversing it.
It has always been possible to reverse type 2 diabetes if detected early enough.
Dr. Jonathan Spages give us more information on how to prevent and reverse type 2 diabetes.
Dr. Spages know that diabetes type 2 should not be a worry as the former. It is too easy to control diabetes and it is preventable.
Keep reading Dr. Jonathan Spages for more information if you are diagnosed with diabetes, it is imperative to start on the rules meant to reverse type 2 diabetes.
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It is true type 2 diabetes is an epidemic of late but you can get a solution in reversing it.
If you are diagnosed with type 2 diabetes, it is imperative to start on the rules meant to reverse it.
Type 2 diabetes is dangerous because it leads to fatal conditions. If you are diagnosed with it, it is imperative to start on the rules meant to reverse diabetes type.
Want to reverse type 2 diabetes? Keep on reading Dr. Spages article for more information.
It’s good to know now that my type 2 diabetes can be reverse as Dr. Spages explained.
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What is the best way in reversing type 2 diabetes?
Reversing type 2 diabetes nowadays is easy if you ask for help from specialist doctors like Dr. Spages.
Thank you Dr. Spages for always helping me reverse my type 2 diabetes disease.
I’m entirely enthusiastic in the wake of watching this. This is the manner by which all doctors ought to be. Medication ought to be about this.
I trust word spreads about this and arrives at every one of the individuals who need it most.
Much obliged Dr. Jonathan Spages.
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We can reverse type 2 diabetes with the help of Dr. Spages.
Type 2 diabetes disease needs immediate attention.
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We can always check Dr. Spages article to know about type 2 diabetes disease.
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Make an appointment with Dr. Spages if you have type 2 diabetes.
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If you have type 2 diabetes be sure to have Dr. Spage’s appointment to reverse it.
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Growing up we were informed it was called Sugar diabetes. The sugar business, enormous pharma and cash hungry specialists eliminated the “sugar” from the name. Dr. Jonathan Spages is right on target!
Thanks 🙂
It’s better not to argue with a specialist because he know exactly how to reverse type 2 diabetes.
This changed my life Dr. Jonathan Spages . The main video I watched and I began to promptly assume command. Went from 9.8% A1C to 5.3% in a half year. I actually tell anybody determined to have diabetes to watch this and begin assuming command.
Well that’s good news Sang Kurt 🙂
This talk has been life-changing for me. Dr. Jonathan Spages is the best. Thank you for this amazing information.
You saved a lot of lives with this.
You’re welcome Quinton
Diabetes type 2 should not be a worry as the former. It is too easy to control diabetes and it is preventable. If you are diagnosed with it, it is imperative to start on the rules meant to reverse diabetes type.
I will keep reading Dr. Jonathan Spages your article for more information on how to prevent and reverse type 2 diabetes.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable
Keep reading Dr. Jonathan Spages for more information on how to prevent and reverse type II diabetes.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
An individual can reverse Type 2 diabetes within a short time through diet and psychological wellness.
It may be too good to be true but this blog helps me in reversing my Type 2 Diabetes.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
If you are diagnosed with type 2 Diabetes, it is imperative to start on the rules meant to reverse diabetes type
Want to Reverse Type 2 Diabetes? Well this is a disease that transpires when blood sugar is far above the normal level.
Dr. Jonathan Spages offer you tips worth spending your time reading on how to reverse Type 2 diabetes.
If you are diagnosed with adult diabetes, it is imperative to start on the rules meant to reverse diabetes type
It is true Type II Diabetes is an epidemic of late but you can get a solution in reversing it.
I’d like to see if Dr. Spages can help my type 2 diabetes, blood pressure, and weight problems.
I thought my type 2 diabetes was too far gone but reading your posts has given me hope
I hope this information will help with my energy levels. Type 2 diabetes has left me very tired throughout the day.
Gratitude for making these recordings – I’ve had my first pre diabetes alert – 5.7 – so making changes to stay away from this terrible awful wellbeing venture. Gratitude for some, astonishing help and counsel, Dr. Jonathan Spages!
No problem Antione 🙂
It’s invigorating to hear somebody address your wellbeing with out attempting to inspire you to become, vegetarian, carnivore, keto, or another outrageous eating routine.
RIGHT!
Regular physical activity is just as important as a healthy diet for those managing type 2 diabetes.
An individual can reverse Type 2 diabetes within a short time through diet and psychological wellness.
My father was Type 2, however he disposed of carbs and sugar from his eating regimen and presently is without diabetes. 🙂 Thanks to Dr. Jonathan Spages and his advices.
That’s good news 🙂
This is an extraordinary video! Dr. Jonathan Spages is 100 percent right. Assuming that he has a book, I really want to get it. I’ve heard the greater part of this previously yet he is exceptionally brief. I keep thinking about whether there’s such an incredible concept as a low carb supermarket.
Glad to know that 🙂
This is an exceptional video! Dr. Jonathan Spages is 100% right. Accepting that he has a book, I truly need to get it. I’ve heard most of this beforehand yet he is particularly short. I continue to ponder whether there’s a particularly mind boggling idea as a low carb store.
You can learn more here in my website Booporce 🙂
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
If you are diagnosed with type 2 Diabetes, it is imperative to start on the rules meant to reverse diabetes type
An individual can reverse diabetes within a short time through diet and psychological wellness.
If you are diagnosed with adult diabetes, it is imperative to start on the rules meant to reverse diabetes type
It is true Type II Diabetes is an epidemic of late but you can get a solution in reversing it.
I need more info like this! I hate having type 2 diabetes! You give such great info
I can tell this doctor knows what hes talking about when it comes to type 2 diabetes.
I will definitely try these recommendations for my type 2 diabetes.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
If you are diagnosed with type 2 Diabetes, it is imperative to start on the rules meant to reverse diabetes type
If you are diagnosed with adult diabetes, it is imperative to start on the rules meant to reverse diabetes type
It is true Type II Diabetes is an epidemic of late but you can get a solution in reversing it.
I thought my type 2 diabetes was too far gone but reading your posts has given me hope
I will try your recommendations, I need all the help I can get with my type 2 diabetes.
Type 2 diabetes is an epidemic of late but you can get a solution in reversing it.
Here are some articles that will also help you along your journey with type 2 diabetes.
I have type 2 and its been over a year since I was diagnosed. Since then I took insulin and pills for about 2 weeks until i decided to stop and switched to a super low carb and sugar lifestyle.
I was diagnosed as Type 2 diabetic. My Blood sugar was in the high 500’s. I know a walking time bomb.
This talk has been life-changing for me. Dr. Jonathan Spages was the best. Thank you for this amazing information. He saved a lot of lives with this.
You’re welcome Robin.
I started eating low carbohydrates to reverse my type 2 diabetes.
Starting today I follow your priceless advice about type 2 diabetes.
Thank you so much for your guide on type 2 diabetes it helps a lot
This article is a big help as I am a type 2 diabetes patient
Type 2 diabetes is good if you reverse it immediately.
Weight loss and a healthy diet are the steps to reverse.
Always drink water if you have type 2 diabetes.
Dr. Spage’s has promising approach you shared about type 2 diabetes.
Type 2 diabetes alternative treatment is easy, effective, and natural.
Weight loss is good when you are planning to reverse type 2 diabetes.
You should know how type 2 diabetes occurs in the human body.
The most effective way of treating type 2 diabetes is to change lifestyle.
Discipline and proper nutrition reverse type 2 diabetes.
Type 2 diabetes is a disease that transpires when the blood sugar is far above than the normal level.
A healthy diet is recommended for people with type 2 diabetes.
An individual can reverse type 2 diabetes within a short time through diet and psychological wellness.
Sudden weight loss is a sign of type 2 diabetes that occurs irregularly.
Sudden weight loss is a sign of type 2 diabetes that occurs irregularly.
Type 2 diabetes can be reversed through the help of Dr. Spages.
An individual can reverse type 2 diabetes within a short time through diet and psychological wellness.
Type 2 diabetes has always been possible to reverse if detected early enough.
Type 2 diabetes should not be a worry as the former. It is too easy to control diabetes and it is preventable.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
Sudden weight loss is an sign of diabetes that occurs irregularly.
Weight loss is the primary factor in those who have experienced a reversal of type 2 diabetes.
I didn’t that we can reverse type 2 diabetes, glad Dr. Jonathan Spages works very well in dealing with this matter of illness.
Good to know that we can now reverse type 2 diabetes Dr. Jonathan Spages.
So much information has given about reverse diabetes, thank you so much Dr. Jonathan Spages.
You’re welcome 🙂
Exercise helps manage prediabetes and type 2 diabetes by lowering blood glucose levels and improving insulin sensitivity throughout the body.
Thank you Dr. Jonathan Spages
This is a great video to be followed by those with diabetes. God help them to cope up with diabetes.
My pleasure to help you!
So glad I have known earlier how to reverse diabetes by the help of our great doctor here. Dr. Jonathan Spages.
No problem Donna 🙂
If you’re working to manage type 2 diabetes or trying to prevent the condition altogether exercise is a crucial step in making your goal a reality.
Walk it’s a simple way to reverse type 2 diabetes and get exercise and fresh air.
Dance can be a fun way to get your exercise and reversing type 2 diabetes.
Strength Training can lower your blood sugar and help to reverse type 2 diabetes and make your muscles and bones stronger.
Climb Stairs can be a healthy and easy way to burn calories and get your heart and lungs working faster, especially if you have type 2 diabetes.
Bike fighting type 2 diabetes can be as easy as riding a bicycle.
Swim is one aerobic exercise that doesn’t strain your joints like other ones can reverse type 2 diabetes.
Muscles get burnt to give an alternative source as insulin becomes insufficient for the person that has type 2 diabetes.
Wow, Amazing! Thanks for the lots of lots information I learn from you Dr. Spages. I really enjoyed reading about this blog!
Very Welcome Aliasa
“Well this is a disease that transpires when blood sugar is far above the normal level. This happens when insulin hormone secreted by the pancreas and does not get the glucose from food to body cells.” Pretty amazing I enjoy and learned a lot about this blog. Thanks Dr. Spages.
Thank you Roger.
Pairing it with unsweetened peanut or almond butter will also help balance your glucose levels for type 2 diabetes.
If you are hungry and afraid to eat because you have type 2 diabetes in between your meals you could try a low calorie snack like fruit or diet or low calorie yoghurt
Exercise is a good way when reversing type 2 diabetes.
A healthy diet for people with type 2 diabetes includes fresh fruits and vegetables, whole grains, beans, lean meats, and low-fat dairy.
People with type 2 diabetes should always monitor their blood pressure.
Reversing type 2 diabetes is possible, but it requires meal planning, healthy eating, and regular exercise.
Type 2 diabetes affects how you metabolize sugar. Your pancreas doesn’t produce enough insulin, or your body has become resistant to its action.
Type 2 diabetes can be life-threatening. But if treated carefully, it can be managed or even reversed.
Several factors contribute to type 2 diabetes. Being overweight or having obesity are the biggest risk factors.
Exercise is important if you want to undergo weight loss.
Dr. Spages’s article is useful reading about type 2 diabetes.
People who those type 2 diabetes are not allowed smoking.
Several factors contribute to type 2 diabetes. Being overweight or having obesity are the biggest risk factors.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
Through these significant lifestyle changes, you could be well on your way to managing your type 2 diabetes.
For most people behavior modification (initially with or without medications) with lifestyle changes can help manage type 2 diabetes.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
If your body is already in a state of type 2 diabetes you cannot process carbohydrates and sugars properly, you are going to have to take steps to fully eliminate all sugars, at least in the short term.
Type 2 diabetes is more likely to occur in people who are over the age of 40, overweight, or have a family history of diabetes.
An early consultation is the best way to reverse this type 2 diabetes easily.
Diabetes type 2 should not be a worry as the former. It is to easy to control diabetes and it is preventable.
Sudden weight loss is an sign of diabetes that occurs irregularly.
Weight loss is the primary factor in those who have experienced a reversal of type 2 diabetes.
Thank you so much for sharing about how to reverse my type 2 diabetes Dr.Jonathan Spages.
My pleasure 🙂
I didn’t that we can reverse type 2 diabetes, glad Dr. Jonathan Spages works very well in dealing with this matter of illness.
Good to know that we can now reverse type 2 diabetes Dr. Jonathan Spages.
Exercise helps manage prediabetes and type 2 diabetes by lowering blood glucose levels and improving insulin sensitivity throughout the body.
If you’re working to manage type 2 diabetes or trying to prevent the condition altogether exercise is a crucial step in making your goal a reality.
Walk it’s a simple way to reverse type 2 diabetes and get exercise and fresh air.
Dance can be a fun way to get your exercise and reversing type 2 diabetes.
Strength Training can lower your blood sugar and help to reverse type 2 diabetes and make your muscles and bones stronger.
Climb Stairs can be a healthy and easy way to burn calories and get your heart and lungs working faster, especially if you have type 2 diabetes.
Bike fighting type 2 diabetes can be as easy as riding a bicycle.
Swim is one aerobic exercise that doesn’t strain your joints like other ones can reverse type 2 diabetes.
Muscles get burnt to give an alternative source as insulin becomes insufficient for the person that has type 2 diabetes.
Pairing it with unsweetened peanut or almond butter will also help balance your glucose levels for type 2 diabetes.
If you are hungry and afraid to eat because you have type 2 diabetes in between your meals you could try a low calorie snack like fruit or diet or low calorie yoghurt.
Exercise is a good way when reversing type 2 diabetes.
A healthy diet for people with type 2 diabetes includes fresh fruits and vegetables, whole grains, beans, lean meats, and low-fat dairy.
People with type 2 diabetes should always monitor their blood pressure.
Reversing type 2 diabetes is possible, but it requires meal planning, healthy eating, and regular exercise.
Type 2 diabetes affects how you metabolize sugar. Your pancreas doesn’t produce enough insulin, or your body has become resistant to its action.
Type 2 diabetes can be life-threatening. But if treated carefully, it can be managed or even reversed.
Several factors contribute to type 2 diabetes. Being overweight or having obesity are the biggest risk factors.
Exercise is important if you want to undergo weight loss.
Dr. Spages’s article is useful reading about type 2 diabetes.
People who those type 2 diabetes are not allowed smoking.
Several factors contribute to type 2 diabetes. Being overweight or having obesity are the biggest risk factors.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
Through these significant lifestyle changes, you could be well on your way to managing your type 2 diabetes.
For most people behavior modification (initially with or without medications) with lifestyle changes can help manage type 2 diabetes.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
If your body is already in a state of type 2 diabetes you cannot process carbohydrates and sugars properly
Type 2 diabetes is more likely to occur in people who are over the age of 40, overweight, or have a family history of diabetes.
An early consultation is the best way to reverse this type 2 diabetes easily.
Thank you so much for sharing about how to reverse my type 2 diabetes Dr.Jonathan Spages.
The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of weight.
If your body is already in a state of type 2 diabetes you cannot process carbohydrates and sugars properly
An early consultation is the best way to reverse this type 2 diabetes easily.
Dance can be a fun way to get your exercise and reversing type 2 diabetes.
This is a very helping information not just for me but also to everyone who are suffering with type 2 diabetes. Thank you Dr. Jonathan Spages.
You’re welcome 😉
Strength Training can lower your blood sugar and help to reverse type 2 diabetes and make your muscles and bones stronger.
Climb Stairs can be a healthy and easy way to burn calories and get your heart and lungs working faster, especially if you have type 2 diabetes.
After trying for years to lose weight to reverse the disease I realize there is more to type 2 diabetes. Thanks
Reversing type 2 diabetes nowadays is easy if you ask for help from specialist doctors like Dr. Spages.
We can reverse type 2 diabetes with the help of Dr. Spages.
Type 2 diabetes disease needs immediate attention.
I am happy to discover Dr. Spages’s article about reversing type 2 diabetes.
We can always check Dr. Spages article to know about type 2 diabetes disease.
Always think positive that type 2 diabetes can be reversed.
Reversing type 2 diabetes is always possible
Type 2 diabetes can be reversed as Dr. Spages always say in his article.
If you reverse type 2 diabetes, it should not be a source of discomfort to your life.
Type 2 diabetes is an epidemic of late but you can get a solution in reversing it.
It is true but type 2 diabetes can surely be reversed.
If you want to reverse type 2 diabetes you should monitor the blood sugar.
We can manage type 2 diabetes by regular exercise
We are lucky nowadays that we have the chance to reverse type 2 diabetes.
This article was the answer to my doubts about reversing my type 2 diabetes.
A great talk, given with passion and a true dedication to help people. Wonderful. I hope your entire medical community be like this Dr. Jonathan Spages. Thank you so much.
Yes we will.
Yes all teams will.
I was recently diagnosed with type 2, found this talk. Lowered my a1c to 6.2 no drugs. Thank you!
You’re welcome!
The best strategy to reverse type 2 diabetes is a lifestyle change.
It is good to know that type 2 diabetes can be reversed easily with the help of a specialist
Believing that my type 2 diabetes condition is not a death sentence.
Reversing type 2 diabetes is improving my health by lowering blood sugar levels.
Management of subclinical hypothyroidism in patients with diabetes may prove beneficial.
Hyperthyroidism impairs glycemic control in diabetic subjects, while hypothyroidism may increase susceptibility to hypoglycemias thus complicating diabetes management.
It is good to reverse type 2 diabetes immediately.
Type 2 diabetes can be reversed in a natural way and with the help of a specialist doctor
It seems prudent to consider hypothyroidism in newly diagnosed metabolic syndrome patients.
Type 2 diabetes can be reversed for all that is serious to achieve
Early detection of type 2 diabetes is the best way to easily reverse it.
Reversing type 2 diabetes nowadays is easy if you ask for help from specialist doctors like Dr. Spages.
Thank you Dr. Spages for always helping me reverse my type 2 diabetes disease.
You can always reverse type 2 diabetes.
We can reverse type 2 diabetes with the help of Dr. Spages.
Type 2 diabetes disease needs immediate attention.
I am happy to discover Dr. Spages’s article about reversing type 2 diabetes.
Type 2 diabetes is a chronic condition in which the body doesn’t use insulin properly.
Type 2 diabetes in young people is a relatively new issue in medicine.
Since diabetes is sometimes harder to diagnose and treat in children, the outcomes for children with type 2 diabetes aren’t easy to predict.
An individual’s cholesterol drop when having weight loss diet
People have type 2 diabetes tuna salad is the good food
Type 2 diabetes is a chronic condition that affects how the body metabolizes sugar, also known as glucose.
Managing your blood glucose, blood pressure, and cholesterol, and quitting smoking if you smoke, are important ways to manage your type 2 diabetes.
In fact, type 2 diabetes was once called adult-onset diabetes.
You can prevent long-term effects of type 2 diabetes with lifestyle changes, medications, and being proactive about your diabetes care.
Dr. Spages is very devoted to helping your type 2 diabetes.
It can be reversed naturally with the help of Dr. Spages.
When you have type 2 diabetes, cells that help your body control your blood sugar stop working right.
People with type 2 diabetes are recommended to have a healthy lifestyle and exercise.
Controlling my daily intake of carbohydrates and physically active can reverse type 2 diabetes.
An effective method to control type diabetes is by proper nutrition and workout.
This is so helpful I want to learn more about how I can reverse my type 2 diabetes, thanks for the help.
No problem 🙂
Type 2 diabetes is dangerous when not treated immediately.
Reversing type 2 diabetes is really true. Thank you Dr. Spages.
Reversing type 2 diabetes is always possible.
Type 2 diabetes now is easy to reverse.
It is true that reversing type 2 diabetes needs strong determination.
Reversing type 2 diabetes is always easy nowadays.
It is true type 2 diabetes can be reverse.
Reversing type 2 diabetes needs dedication.