Diabetes Diet : Unbelievably Delicious and Healthy Treats

Depriving yourself of certain meals due to diabetes may be hard but it is one of the best solutions to the problem. Many have been suffering from the disease and continue to find answers on how to control diabetes naturally, however, the solutions that they usually find consist of medicine and cost them a lot more than they expected.

It is just fair enough for some who have spent a lot on expensive medicines to look for natural and cheap solutions that can help them cure diabetes. The number one answer to the problem is to try the best diabetes diet you can afford.

Healthy Treats for Diabetic Persons

Whole Grain Crackers And Cheese

This is definitely one of the most popular snacks included in the plan of a diabetes diet. Not only it is easy to prepare but it is also healthy and delicious. Just top a few whole grain crackers to the cheese and it is ready to eat as it is.

Although crackers are high in carbs, the combination of the fat in cheese and fiber in crackers can actually affect your blood. Aside from promoting the release of hormones that lower the blood sugar, dairy products like cheese can slow the digestion of carbs gained.

Choose the crackers carefully because many brands are high in sugar which may affect your blood sugar level negatively.

Salad

No one can argue with this one right? Eating salad is a good solution for diabetes. Just choose from the variety of healthy ingredients to mix but make sure that the ingredients are appropriate to combine and will not negatively affect your condition.

Some of the famous salad diabetic patients can try in line with diabetes diet are:

  • Tuna salad. Simply combine the tuna with mayonnaise and other veggies like celery and onions and it’s good to devour. It is advised to mix this type of salad with yogurt or cottage cheese rather than mayonnaise. Foods rich in omega-3 fatty acids such as tuna are known to help a lot of diabetic patients as it improves blood sugar level.
  • Black Bean Salad. Mix cooked black beans with fresh chopped vegetables and toss it in with the infamous vinaigrette dressing. Black beans are also known to be rich in fiber and protein. Including this salad into your diet may prevent blood sugar spikes and lower insulin levels after meals.

Berries and Yogurt

This recipe may become one of your favorite diabetes-friendly snacks. Yogurt and berries in one is surely one of the perfect combinations of all healthy snacks.

Berries are good anti-oxidants that help in the prevention of damaged cells and inflammation of the pancreas which is the one organ responsible for releasing hormones that lower blood sugar levels.

Yogurt contains probiotics that have the ability to also lower blood sugar levels. It also improves the metabolism of your body.

DIY Homemade Protein Bars

Protein bars are snacks made from heaven especially for those people who are always on-the-go due to busy schedules. This one’s also a great solution for diabetes because of the huge amount of protein they contain. It is not advisable to eat store-bought protein bars because they are high in added sugar.

Include protein and oat flour with peanut butter to lower its sugar content. We know that chocolate chips are a must for a protein bar but it is recommended to omit those this time to further lower the sugar content of your marvelous snack.

Creating your own protein may not be time convenient but it gives you the assurance of having it in your own healthy and helpful way.

You can actually satisfy your taste buds even if you are diabetic. It is just a matter of right selection of meals like above. Happy eating!

To know more about healthy treats for diabetic, just explore more of this website, https://drjspages.com/.

Check out our healthy recipes here.

426 thoughts on “Diabetes Diet : Unbelievably Delicious and Healthy Treats

  1. Pingback: Avoiding Diabetes Complications brought by Obesity with Sugar Diabetes Diet
  2. Pingback: How to Lose Weight Fast Without Exercise
  3. Pingback: Can we Do Weight Loss with Daily Food Limit?
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  5. Cora says:

    thanks for sharing.

  6. Corabella says:

    Hi there very nice blog!! Guy .. Excellent .. Superb .. I’ll bookmark your site for healthy topics and take the feeds also? I am satisfied to seek out a lot of useful info about weight loss and diabetes. we need work out more techniques on helping type 2 diabetes, thanks for sharing.

    1. Ruth M. Gibson says:

      Thank you for sharing this information. I find it very helpful. I will read it over again so that I can retain more of this information.

  7. Coleman Shideler says:

    Today, while I was at work, i was looking for a natural solution to lose weight and help my crazy diabetes numbers. I am type 2 diabetic for years and I dont know what to do. They keep giving me medication after medication. I cant stand all these drugs, I love how you explain diabetes in a easy to understand way. I downloaded some ebooks. Thank you doctor!

  8. Jeremy says:

    4 stars
    I was recommended this web site by my cousin who has weight and diabetic issues. I am not sure whether this post
    is written by him or someone else. You are amazing! Thanks!

    1. Thank you for visiting our site

  9. Deandre says:

    I need help with my diabetes. Do you have information for talking with dr. spages?

    1. Yes! Schedule you appointment with Dr Spages here https://www.drjspages.com/proof

  10. Ryan Skene says:

    This is a great blog for healthy ideas. Thank you Spages

  11. Rafael says:

    Can diabeteics eat cake and cookies?

    1. There is a special diet for people who are diabetics. Please see ebooks Dr Spages wrote to learn the best foods including desserts and healthy recipes at https://www.drjspages.com/shop

  12. Fabiana R says:

    This really zero’s in on what it takes to reverse type 2 diabetes.. Would love to get some recipes for people wanting to keep their type 2 diabetes at bay.

    1. I can definitely provide that! Check back for it.

  13. Titus P says:

    Very happy to have read through this information on type 2 diabetes!

  14. Wilson Shepard says:

    I am enjoying all your information about weight loss and type 2 diabetes.

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  17. Libery says:

    Yummy

  18. Sarry says:

    Thanks for diet advice

  19. Quran says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard but it is one of the best solutions to the problem

  20. Irisft says:

    I hate being a diabetic and glad to see healthy recipes

  21. Tarry says:

    I need a good diabetic diet I have been type II for 24 years. I hate most of the foods.

  22. Pingback: Betty
  23. Gale says:

    This look like healthy treats my husband will like

  24. Nany says:

    Thanks for the diet advice

  25. David says:

    Looks like this is easy to follow. I have a hard time with most diabetic restrictions

  26. Iris says:

    this is helpful. I like the recipes and advice from dr spages

  27. Keisha N says:

    A friend sent me your blog, I enjoyed reading about reversing type 2 diabetes.

  28. Pingback: Erin B
  29. Anette P says:

    I would love to keep learning more about reversing type 2 diabetes.

  30. Pingback: Cici D
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    1. Its different for everyone!

  32. Jamie says:

    Good advice for dieting

  33. Grace says:

    Healthy treats are hard to find for diabetics.

  34. Ernie says:

    Diabetes diet has to be easier than this. I love my carbs.

  35. Kev says:

    This is really interesting about diabetes diet.

  36. Ivy says:

    This healthy treats helps reduce my weight

  37. Rolin says:

    Whole-grain crackers and cheese is definitely one of the most popular snacks included in the plan of a diabetes diet

  38. Normandy says:

    Thanks for the undeniably delicious and healthy treats Dr. Spages.

    1. Dr. Jonathan Spages says:

      It’s my pleasure to help Normandy 😉

  39. Fabbie Rose says:

    WOW! this looks good and healthy. Gonna make some of this diabetes diet one of this days soon.

    1. Dr. Jonathan Spages says:

      I’m glad that you like it Fabbie 🙂

  40. Nia says:

    awesome! gonna try these delicious and healthy treats. thanks for sharing this one!

    1. Dr. Jonathan Spages says:

      Welcome, Nia!

  41. Pingback: Ian
    1. Dr. Jonathan Spages says:

      oh! thanks Ian hope y’all enjoy these healthy treats. 🙂

  42. Pingback: Summer
    1. Dr. Jonathan Spages says:

      Welcome, glad you find it relevant !

  43. Aria says:

    very interesting details. I love the recipe very delicious and healthy!

    1. Dr. Jonathan Spages says:

      Glad you find it interesting!

  44. Johnny L says:

    I will keep coming back for more information on reversing type 2 diabetes because this blog is helpful

  45. Finnech leigh says:

    4 stars
    Thanks! love to hear more like this, I’ll try this at home it is very a big help to me since I’m diabetic too.

    1. Dr. Jonathan Spages says:

      Glad to hear I’d help! 🙂

  46. Sharon says:

    Glad to know some healthy treats for people with diabetics.

    1. Dr. Jonathan Spages says:

      Whole grain crackers and cheese is definitely one of the most popular snacks however they aren’t good for diabetics. Try gluten free snacks.

  47. Pingback: Brenda
    1. I am glad you like recipes as a Type II diabetic. : )

  48. Pingback: alfia
    1. Dr. Jonathan Spages says:

      Glad I’d help you Alfia !

  49. Pingback: Sean
    1. Dr. Jonathan Spages says:

      Thanks Sean 🙂

  50. Tyler says:

    5 stars
    I Like your delicious and healthy treats suggestions. I would love to try it at home.

    1. Dr. Jonathan Spages says:

      Go Tyler! love to see what treats you’ll be making.

  51. Pingback: kevin
    1. Dr. Jonathan Spages says:

      You’re welcome, Kevin:)

  52. Pingback: Agatha
    1. Dr. Jonathan Spages says:

      Happy eating and healthy Agatha! 🙂

  53. Pingback: Anneka
    1. Dr. Jonathan Spages says:

      No worries Anneka! Happy to share some Healthy Treats’ tips with you 🙂

  54. Aldous says:

    I’m having a hard time on my diet. Glad to know ’bout your blog Dr. Spages.

    1. Dr. Jonathan Spages says:

      Try this one then 😉

  55. Victor says:

    We can actually satisfy our taste buds even if we have type 2 diabetes.

  56. Luella says:

    4 years ago I was a T2 diabetic with an A1C of 14 & weighed 434 lbs. I went whole food Plant-based out of desperation. Today my A1C is 4.8 as of 2 weeks ago, I’m no longer T2, I’ve lost 150 lbs. so far & I feel great. Before WFPB I’d tried everything including Keto. Dr. Jonathan Spages Eat To Live saved my life, without a doubt.

    1. Dr. Jonathan Spages says:

      It is my pleasure to help!

  57. Macky says:

    Eating black bean salad is healthy for people that have type 2 diabetes.

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  69. Klent says:

    There are many foods that is delicious yet it is affordable

  70. Ivan says:

    One of the famous salads diabetic patients can try in line with a type 2 diabetes diet is tuna salad.

  71. Cherry says:

    Eating salad is a good solution for type 2 diabetes.

  72. Pingback: Hylee
    1. marcrolin09 says:

      Actually, it is one of my favorite.

  73. Haytham says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard

  74. Samanta says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard.

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  79. Darwin says:

    A great solution for type 2 diabetes because of the huge amount of protein they contain.

  80. Dante says:

    Hi, I make regular desserts, but somebody asked me for desserts for diabetics and I found you ! Will share this with them , thank you for making this video Dr Jonathan Spages

    1. You’re welcome Dante !

  81. Edward says:

    4 stars
    I need to be smart in searching for ingredients if I want a healthy treat for myself I will note that to myself, it is not hard after all to follow what you mean in your content Dr Jonathan Spages hope others will do the same.

    1. I hope so Edward anyway thanks for stopping by in my website. 🙂

  82. Layton says:

    5 stars
    Thank you so much Dr Jonathan Spages. I love bars. You get all the nutritional contents from the nuts with this snacks that is done easily and with less time. Very useful.

    1. You’re welcome Lyton 🙂

  83. Tess says:

    I like a weight loss diet because I am eating healthy food all the time

  84. Emmanual says:

    Great snack ideas, sometimes it is hard to come up with some proper snacks.

  85. Amber says:

    Protein bars are one’s also a great solution for diabetic people, because of it’s huge amount of protein.

  86. Sylvia says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard.

  87. Leon says:

    Weight loss is very important to reverse successfully

  88. John says:

    You can satisfy your taste buds even if you have type 2 diabetes.

  89. Janinne says:

    Great and informative video as always! I’m a type one who also suffers from gastroparesis (which requires avoiding dietary fiber and high fats). What could you recommend in this situation Dr. Jonathan Spages?

    1. Go with food that has soluble fibers and avoid undigestible food such as cabbage. I would also try to blend and try to make them into smoothies which is better for gastroparesis.

  90. James Kantor says:

    Hi Dr Jonathan Spages! Thank you so much for another amazing Diabetes Diet.T 1 should take insulin for snack or not. I am doing only two meals a day Low carb sometimes I am very hungry in the middle of the day but I just deal with it is this OK or I should snack .????❤️

    1. 5 stars
      If you don’t mind staying hungry it is better for you and helps with weight loss for sure.

  91. Claire Warner says:

    Love ❤️ all the helpful tips, I now have a better idea ???? how to manage my daily routine. Thank you Doctor Jonathan Spages????

    1. You’re welcome Claire.;)

  92. Nel says:

    Eating salad is a good solution for type 2 diabetes.

    1. Especially the Paleo Taco Salad 🙂

  93. Selena says:

    Try the best type 2 diabetes diet you can afford.

  94. Jenny says:

    Type 2 diabetes need healthy food to eat

  95. Grant says:

    It is just fair enough for some who have spent a lot on expensive medicines to look for natural and cheap solutions that can help them cure diabetes. The number one answer to the problem is to try the best diabetes diet you can afford. Dr. Spages Blogs about reversing diabetes such a big help it’s like having a free doctor 🙂 Glad I’ve been here! Thanks, Dr. Spages for these Healthy Treats ideas 🙂

    1. Dr. Jonathan Spages says:

      Indeed! More to come Grant! There are absolutely more ways 🙂

  96. Lucia says:

    Protein bars are also a great solution for type 2 diabetes because of the huge amount of protein they contain.

  97. Wilfred says:

    Eating salad is a good solution for type 2 diabetes.

  98. Finn Jones says:

    4 stars
    Great snack ideas 🙂 sometimes it is hard to come up with some proper snacks. Thank you, Doctor Spages ???? Love ❤️ all the helpful tips, I now have a better idea ????

    1. Dr. Jonathan Spages says:

      5 stars
      My pleasure. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes 🙂

  99. Martin says:

    Changing diet reverses type 2 diabetes.

  100. Jesiel says:

    One of your favorite type 2 diabetes-friendly snacks is berries and yogurt.

  101. Prisclla says:

    Type 2 diabetes needs to eat healthy food.

  102. Vance says:

    Thanks for the snacks advice it’s really useful and helpful ????

    I have a suggestion for a snack that I currently eat between meals. I get Hillshire Farms honey roasted turkey and just have a serving, which is a few slices. One serving is 5 carbs, 70 calories. It’s really tasty.

    1. Dr. Jonathan Spages says:

      You’re welcome! Thanks for sharing awesome snacks too 🙂

  103. Gavynn says:

    Love ❤️ all the helpful tips, I now have a better idea ???? of how to manage my daily routine. Thank you Doctor ???? Great snack ideas, sometimes it is hard to come up with some proper snacks.

    1. Dr. Jonathan Spages says:

      You’re welcome! More to come 🙂

  104. Monika says:

    I personally don’t know that there are foods that are safe to eat when you have type 2 diabetes.

  105. Christina says:

    There are some foods that are safe to eat if you have type 2 diabetes.

  106. Chrisb Calwell says:

    4 stars
    yaaaaaaaaass tasty ???? you guys always make me feel hungry… I like to snack with guilt! Thanks, for the healthy treats Ideas Dr. Spages!

    1. Dr. Jonathan Spages says:

      5 stars
      You’re welcome! There are absolutely more treats! Always stay tune for more videos 🙂

  107. Tinsley says:

    Know some delicious and healthy treats for a type 2 diabetes patient

  108. Zeus says:

    Popular snacks which are whole-grain crackers and cheese included in the plan of a type 2 diabetes diet.

  109. Nida says:

    Not all know that there are still delicious food but still, it is healthy

  110. Jex says:

    Type 2 diabetes patient can eat delicious food but still healthy

  111. Nolan says:

    Be sure to eat healthy food when you have type 2 diabetes

  112. Winnie says:

    There are delicious foods that are healthy to eat if you have type 2 diabetes.

    1. marcrolin09 says:

      Correct. may foods are healthy to eat if you have type 2 diabetes.

  113. Hadrian says:

    So simple, yet so effective. That’s how would I describe diet plan from “Agoge Diet”. Now I belive that simplicity is the key to brilliance.

  114. Carloman says:

    One of the most popular snacks included in the plan of a type 2 diabetes diet.

  115. Willy says:

    Eating pears connected with my weight loss and it is delicious.

  116. Priya says:

    This article was the answer to my doubts about reversing my type 2 diabetes.

  117. Hellen says:

    There are famous salad that type 2 diabetes patients can try

  118. Timothy says:

    In undergoing weight loss, a specific diet plan is very essential.

  119. Soshana says:

    Limiting your food for yourself of certain meals due to type 2 diabetes may be hard

  120. Donna says:

    There is a delicious healthy treat that a type 2 diabetes patient can eat.

  121. Pia says:

    One of the most popular snacks included in the plan of a type 2 diabetes diet is whole grain crackers and cheese

  122. Armand says:

    Cutting oils and all dairy products my type 2 diabetes are solve.

  123. Zolo says:

    This content is so timing, such a good and delicious treats for my diabetes. You’ve done enough for me Dr. Jonathan Spages thank you so much!

    1. Good to know that Zolo.

  124. Anny says:

    Berries and yogurt are my favorite diabetes-friendly snacks.

  125. Dante says:

    Thank you for the amazing video!!!!! I had also suffered from Diabetes. I took many kinds of allopathy treatment but there was no relief Then someone suggests I watch Dr. Jonathan Spages in the internet.They prescribe me some herbal medicines and also prescribe me some home remedies which helped me a lot. Today I am better.

    1. Good to know that I have helped you, Dante!

  126. Albie says:

    I agree that patient with type 2 diabetes can eat delicious food

  127. Chenne says:

    There are indeed delicious food to eat if you have type 2 diabetes

  128. BOY says:

    Eating healthy salad is a good solution for type 2 diabetes.

  129. Marlyn says:

    Some of the famous salad a patient with type 2 diabetes can try

  130. Betty says:

    This recipe may become one of your favorite type 2 diabetes-friendly snacks.

  131. Elsie says:

    Dr. Spages has delicious and healthy treats for patient that has type 2 diabetes

  132. Jeff says:

    Type 2 diabetes need to reverse immediately

  133. Arla says:

    I believe that there are healthy fold for type 2 diabetes

  134. Darlene says:

    Diabetes Diet: Unbelievably Delicious and Healthy Treats by Dr. Jonathan Spages is what I love the most, this motivates me to live life still in a normal living. A BIG HELP FOR ME.

    1. Continue to live a normal living Darlene:)

  135. Stella says:

    We need work out more techniques on helping type 2 diabetes

  136. Rosalina says:

    Dr. Jonathan Spages actually tell me that I can still eat delicious and healthy treats by making my own food.Sounds so satisfying for me 🙂 thanks Doctor 🙂

  137. Merrick says:

    I’m happy to know about these healthy treats by Dr. Jonathan Spages this gives me a lot of ideas about how can I still foods that I love in a healthy manner. Your hard work is highly recommendable and appreciated Doctor.

    1. Thank you for the positive feedback Merrick 🙂

  138. Arely says:

    “Creating your own protein may not be time convenient but it gives you the assurance of having it in your own healthy and helpful way.” it’s time for me to make my own protein bars now lol. Thanks for the tip Dr. Jonathan Spages.

    1. You’re welcome Arely:)

  139. Maritess says:

    I like the article of Dr. Spage’s about reversing type 2 diabetes

  140. Jody says:

    A weight-loss diet is needed

  141. Rommel says:

    Type 2 diabetes patient can eat delicious food yet healthy

  142. Wiva says:

    Healthy treat for a patient that has type 2 diabetes

  143. Tom says:

    These are amazing recipes! for sure we will enjoy this foods. Thank you for this tips Dr. Spages:)

    1. Dr. Spages says:

      My Pleasure Tom:) Enjoy!

  144. Chloe says:

    There are delicious but still healthy for type 2 diabetes people

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  159. Norra says:

    But most people who have it done end up reversing their type 2 diabetes

  160. Marjie says:

    Not only it is easy to prepare but it is also healthy and delicious type 2 diabetes.

  161. Monique says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range.

  162. Angelyn says:

    The medicine of type 2 diabetes is very expensive

  163. Angelene says:

    Make sure to eat healthy food when you have type 2 diabetes disease to make it easy to reverse.

  164. Justine says:

    Dr. Spages has delicious and healthy treats for patient that has type 2 diabetes

  165. Ailene says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range.

  166. Ailyn says:

    The medicine of type 2 diabetes is very expensive

  167. Bonnie says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  168. Arma says:

    But most people who have it done end up reversing their type 2 diabetes

  169. Tedro says:

    In managing type 2 diabetes regular physical activity is important.

  170. Carl says:

    Yogurt contains probiotics that have the ability to also lower blood sugar levels. It also improves the metabolism of your body.

  171. Deny says:

    You can actually satisfy your taste buds even if you are diabetic.

  172. Saldy says:

    we need work out more techniques on helping type 2 diabetes, thanks for sharing.

  173. Quenie says:

    I was recommended this web site by my cousin who has weight and diabetic issues.

  174. Kim says:

    There is a special diet for people who are diabetics.

  175. Zak says:

    Would love to get some recipes for people wanting to keep their type 2 diabetes at bay.

  176. Mary says:

    This really zero’s in on what it takes to reverse type 2 diabetes.

  177. Lisa says:

    Very happy to have read through this information on type 2 diabetes!

  178. Berna says:

    I am enjoying all your information about weight loss and type 2 diabetes.

  179. Rolin says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard but it is one of the best solutions to the problem

  180. Analos says:

    I hate being a diabetic and glad to see healthy recipes

  181. Jason says:

    I need a good diabetic diet I have been type II for 24 years. I hate most of the foods.

  182. Teo says:

    Looks like this is easy to follow. I have a hard time with most diabetic restrictions

  183. Judie says:

    A friend sent me your blog, I enjoyed reading about reversing type 2 diabetes.

  184. Alan says:

    I would love to keep learning more about reversing type 2 diabetes.

  185. Carinna says:

    Healthy treats are hard to find for all people with diabetics.

  186. Marjorie says:

    Diabetes diet has to be easier than this. I love my carbs.

  187. Yhourz says:

    This is really interesting about type 2 diabetes diet.

  188. Katrina says:

    This healthy treats helps reduce my weight loss.

  189. Angie says:

    Whole-grain crackers and cheese is definitely one of the most popular snacks included in the plan of a type 2 diabetes diet

  190. Alonna says:

    Thanks for the undeniably delicious and healthy treats Dr. Spages for type 2 diabetes.

  191. Markporce says:

    Gonna make some of this type 2 diabetes diet one of this days soon.

  192. Larry says:

    I will keep coming back for more information on reversing type 2 diabetes because this blog is helpful

  193. Judyporce says:

    Glad to know some healthy treats for people with type 2 diabetics.

  194. Nollie says:

    Whole grain crackers and cheese is definitely one of the most popular snacks however they aren’t good for type 2 diabetics.

  195. Arniel says:

    I Like your delicious and healthy treats suggestions. I would love to try it at home.

  196. Dinna says:

    I’m having a hard time on my diet. Glad to know ’bout your blog Dr. Spages.

  197. Tedy says:

    We can actually satisfy our taste buds even if we have type 2 diabetes.

  198. Zack says:

    Eating black bean salad is healthy for people that have type 2 diabetes.

  199. Janyn says:

    There are many foods that is delicious yet it is affordable

  200. Terry says:

    One of the famous salads diabetic patients can try in line with a type 2 diabetes diet is tuna salad.

  201. Ritteli says:

    Eating salad is a good solution for type 2 diabetes.

  202. Amy says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard

  203. Yony says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard.

  204. Jundy says:

    A great solution for type 2 diabetes because of the huge amount of protein they contain.

  205. Wilma says:

    It is not hard after all to follow what you mean in your content Dr Jonathan Spages hope others will do the same.

  206. Kia says:

    I need to be smart in searching for ingredients if I want a healthy treat for myself I will note that to myself.

  207. Iren says:

    You get all the nutritional contents from the nuts with this snacks that is done easily and with less time.

  208. Hayes says:

    I like a weight loss diet because I am eating healthy food all the time

  209. Bruno says:

    Eating salad is a good solution for type 2 diabetes.

  210. Caden says:

    Great snack ideas, sometimes it is hard to come up with some proper snacks.

  211. Griffin says:

    Protein bars are one’s also a great solution for diabetic people, because of it’s huge amount of protein.

  212. Nash says:

    Depriving yourself of certain meals due to type 2 diabetes may be hard.

  213. Bryce says:

    Weight loss is very important to reverse successfully

  214. Holden says:

    You can satisfy your taste buds even if you have type 2 diabetes.

  215. Judy says:

    Type 2 diabetes needs to eat healthy food.

  216. Judah says:

    I would also try to blend and try to make them into smoothies which is better for gastroparesis.

  217. Abel says:

    Go with food that has soluble fibers and avoid undigestible food such as cabbage.

  218. Mo Waz says:

    Awesome that’s a very delicious and healthy treats you share, thank you so much Dr. Spages.

    1. I’m glad to know your feedback

  219. Antonio says:

    If you don’t mind staying hungry it is better for you and helps with weight loss for sure.

  220. Finn says:

    Try the best type 2 diabetes diet you can afford.

  221. Hayden says:

    It is just fair enough for some who have spent a lot on expensive medicines to look for natural and cheap solutions that can help them cure diabetes.

  222. Waren says:

    Protein bars are also a great solution for type 2 diabetes because of the huge amount of protein they contain.

  223. Myles says:

    Eating salad is a good solution for type 2 diabetes.

  224. Brayden says:

    Changing diet reverses type 2 diabetes.

  225. Damian says:

    One of your favorite type 2 diabetes-friendly snacks is berries and yogurt.

  226. Ryder says:

    I personally don’t know that there are foods that are safe to eat when you have type 2 diabetes.

  227. Weston says:

    There are some foods that are safe to eat if you have type 2 diabetes.

  228. Waylon says:

    Know some delicious and healthy treats for a type 2 diabetes patient

  229. Declan says:

    Popular snacks which are whole-grain crackers and cheese included in the plan of a type 2 diabetes diet.

  230. Wesley says:

    Not all know that there are still delicious food but still, it is healthy

  231. Xavier says:

    Type 2 diabetes patient can eat delicious food but still healthy

  232. Brooks says:

    Be sure to eat healthy food when you have type 2 diabetes

  233. Austin says:

    There are delicious foods that are healthy to eat if you have type 2 diabetes.

  234. Dolfo says:

    Correct may foods are healthy to eat if you have type 2 diabetes.

  235. Carson says:

    One of the most popular snacks included in the plan of a type 2 diabetes diet.

  236. Jameson says:

    Eating pears connected with my weight loss and it is delicious.

  237. Jonathan says:

    This article was the answer to my doubts about reversing my type 2 diabetes.

  238. Landon says:

    There are famous salad that type 2 diabetes patients can try

  239. Colton says:

    In undergoing weight loss, a specific diet plan is very essential.

  240. Viktor says:

    Limiting your food for yourself of certain meals due to type 2 diabetes may be hard

  241. Viggo says:

    There is a delicious healthy treat that a type 2 diabetes patient can eat.

  242. Gustav says:

    One of the most popular snacks included in the plan of a type 2 diabetes diet is whole grain crackers and cheese

  243. Malte says:

    Cutting oils and all dairy products my type 2 diabetes are solve.

  244. Edvin says:

    This content is so timing, such a good and delicious treats for my type 2 diabetes.

  245. Albin says:

    Berries and yogurt are my favorite diabetes-friendly snacks.

  246. Melvin says:

    I agree that patient with type 2 diabetes can eat delicious food

  247. Merna says:

    There are indeed delicious food to eat if you have type 2 diabetes

  248. Theodor says:

    Eating healthy salad is a good solution for type 2 diabetes.

  249. Oscar says:

    Some of the famous salad a patient with type 2 diabetes can try

  250. Elias says:

    This recipe may become one of your favorite type 2 diabetes-friendly snacks.

  251. Amanda says:

    Dr. Spages has delicious and healthy treats for patient that has type 2 diabetes

  252. Melina says:

    Type 2 diabetes need to reverse immediately

  253. Felicia says:

    I believe that there are healthy fold for type 2 diabetes

  254. Hedvig says:

    We need work out more techniques on helping type 2 diabetes

  255. Rut says:

    Dr. Jonathan Spages actually tell me that I can still eat delicious and healthy treats by making my own food.

  256. Märta says:

    I like the article of Dr. Spage’s about reversing type 2 diabetes

  257. Linnéa says:

    Type 2 diabetes patient can eat delicious food yet healthy

  258. Juni says:

    Healthy treat for a patient that has type 2 diabetes

  259. Mila says:

    There are delicious but still healthy for type 2 diabetes people

  260. Luna says:

    Awesome that’s a very delicious and healthy treats you share, thank you so much Dr. Spages.

  261. Ellie says:

    Thank Goodness that’s really an unbelievably delicious and healthy treats, this made my day Dr. Jonathan Spages.

  262. Zakie says:

    Oh wow thanks for this healthy treats Dr. Jonathan Spages I’ll make sure to have that.

  263. Judis says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  264. Zach says:

    But most people who have it done end up reversing their type 2 diabetes

  265. Dan says:

    Not only it is easy to prepare but it is also healthy and delicious type 2 diabetes.

  266. Marrisol says:

    Thank heavens that is actually an extraordinarily tasty and solid treats, this filled my heart with joy Dr. Jonathan Spages.

    1. You can explore more in here Marrisol..

  267. Samantha says:

    Thank Goodness that’s really an unbelievably delicious and healthy treats, this made my day Dr. Jonathan Spages.

    1. You’re welcome Samantha it is my pleasure to help 🙂

  268. Ugo says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range. This also helps to reduce the risk of developing complications.

  269. Teo says:

    Controlling your blood glucose, blood pressure, cholesterol levels and body
    weight will help reduce the risk of type 2 diabetes.

  270. Yon says:

    The medicine of type 2 diabetes is very expensive

  271. Judy says:

    Make sure to eat healthy food when you have type 2 diabetes disease to make it easy to reverse.

  272. Julieta says:

    Diabetes type 2 now I know that anything is curable , you are good at what you do,keep up the good work .

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  278. Chloe says:

    Oh wow thanks for this healthy treats Dr. Jonathan Spages I’ll make sure to have that.

    1. Can’t wait to know that 🙂

  279. Jill says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  280. Teresa says:

    But most people who have it done end up reversing their type 2 diabetes

  281. Beriah says:

    4 stars
    I like the article of Dr. Spage’s about reversing type 2 diabetes

  282. Prichard says:

    5 stars
    Not only it is easy to prepare but it is also healthy and delicious type 2 diabetes.

  283. Marc says:

    3 stars
    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range. This also helps to reduce the risk of developing complications.

  284. Krishna says:

    5 stars
    Controlling your blood glucose, blood pressure, cholesterol levels and body
    weight will help reduce the risk of type 2 diabetes complications to many parts of
    your body, including your eyes, kidneys, nerves, heart, feet and teeth. This
    can be hard work but it is worthwhile.

  285. Nikki says:

    5 stars
    The medicine of type 2 diabetes is very expensive

  286. Ahaz says:

    4 stars
    Make sure to eat healthy food when you have type 2 diabetes disease to make it easy to reverse.

  287. Leni says:

    4 stars
    Thank you Dr. Spages for helping me reverse my type 2 diabetes. You are the best!

  288. Jemar says:

    Type 2 diabetes patient can eat delicious food yet healthy

  289. Shien says:

    Thank you so much Dr Spages for your ultimate help and I understanding in curing my
    Diabetes type two now I know that anything is curable , you are good at what you do,keep up the good work .

  290. Karen says:

    Healthy treat for a patient that has type 2 diabetes

  291. Nanet says:

    There are delicious but still healthy for type 2 diabetes people

  292. Hector says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  293. Benny says:

    But most people who have it done end up reversing their type 2 diabetes

  294. Kathy says:

    Not only it is easy to prepare but it is also healthy and delicious type 2 diabetes.

  295. Amy says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range.

  296. Maki says:

    Controlling your blood glucose, blood pressure, cholesterol levels and body weight will help reduce the risk of type 2 diabetes complications to many parts of your body.

  297. Dodoy says:

    The medicine of type 2 diabetes is very expensive

  298. Ash says:

    Make sure to eat healthy food when you have type 2 diabetes disease to make it easy to reverse.

  299. Dandy says:

    Dr. Spages has delicious and healthy treats for patient that has type 2 diabetes

  300. Willy says:

    Dr. Spages has delicious and healthy treats for patient that has type 2 diabetes

  301. Eduardo says:

    Type 2 diabetes need to reverse immediately

  302. Jacquilo says:

    I believe that there are healthy fold for type 2 diabetes

  303. Randy says:

    We need work out more techniques on helping type 2 diabetes

  304. Elory says:

    A weight-loss diet is needed

  305. Arjie says:

    I like the article of Dr. Spage’s about reversing type 2 diabetes

  306. Micy says:

    Type 2 diabetes patient can eat delicious food yet healthy

  307. Joey says:

    Healthy treat for a patient that has type 2 diabetes

  308. Michael says:

    There are delicious but still healthy for type 2 diabetes people

  309. Julius says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  310. Marvin says:

    But most people who have it done end up reversing their type 2 diabetes

  311. Rodney says:

    Not only it is easy to prepare but it is also healthy and delicious type 2 diabetes.

  312. Marvin says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range.

  313. William says:

    Controlling your blood glucose, blood pressure, cholesterol levels and body
    weight will help reduce the risk of type 2 diabetes complications to many parts of
    your body

  314. Danny says:

    The medicine of type 2 diabetes is very expensive

  315. May may says:

    May

  316. Jovan says:

    Make sure to eat healthy food when you have type 2 diabetes disease to make it easy to reverse.

  317. Ashly says:

    Dr. Spages has delicious and healthy treats for patient that has type 2 diabetes

  318. Marvin says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range.

  319. Paulino says:

    The medicine of type 2 diabetes is very expensive

  320. Nalyn says:

    Yey, we have now delicious treat to eat, I thought I need to starve like forever cause I cant eat my favorites, thank you so much Dr. Jonathan Spages.

    1. You’re welcome Nalyn 🙂

  321. Fayla says:

    Thanks for the delicious treats Dr. Jonathan Spages, you made my day because of your blog. 🙂

  322. Marlou says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  323. Jenevie says:

    But most people who have it done end up reversing their type 2 diabetes

  324. Marvin says:

    The goal of treating type 2 diabetes is to keep your blood glucose levels in a normal range.

  325. Suejie says:

    Thanks for the delicious treats Dr. Jonathan Spages, you made my day because of your blog.

  326. William says:

    If you have type 2 diabetes, your blood glucose, or blood sugar, levels are too high

  327. Mark says:

    But most people who have it done end up reversing their type 2 diabetes

  328. Ovilla says:

    The medicine of type 2 diabetes is very expensive

  329. Joe says:

    Yey, we have now delicious treat to eat, I thought I need to starve like forever cause I cant eat my favorites, thank you so much Dr. Jonathan Spages.

  330. Ruel says:

    Seeking advice about type 2 diabetes, Dr. Spages can help you with it.

  331. Jaimie says:

    In managing type 2 diabetes regular physical activity is important.

  332. Roland says:

    Seeking advice about type 2 diabetes, Dr. Spages can help you with it.

  333. Jane says:

    In managing type 2 diabetes regular physical activity is important.

  334. Ken says:

    But most people who have it done end up reversing their type 2 diabetes

  335. Sanya says:

    Not only it is easy to prepare but it is also healthy and delicious type 2 diabetes.

  336. Sammy says:

    Correct may foods are healthy to eat if you have type 2 diabetes.

  337. Sally says:

    One of the most popular snacks included in the plan of a type 2 diabetes diet.

  338. Hanna says:

    Eating pears connected with my weight loss and it is delicious.

  339. Uskudar says:

    This article was the answer to my doubts about reversing my type 2 diabetes.

  340. Zaky says:

    There are famous salad that type 2 diabetes patients can try

  341. Jean says:

    Limiting your food for yourself of certain meals due to type 2 diabetes may be hard

  342. Kai says:

    There is a delicious healthy treat that a type 2 diabetes patient can eat.

  343. Jikaerate says:

    One of the most popular snacks included in the plan of a type 2 diabetes diet is whole grain crackers and cheese

  344. Glyza says:

    Cutting oils and all dairy products my type 2 diabetes are solve.

  345. Esteban says:

    This content is so timing, such a good and delicious treats for my type 2 diabetes.

  346. Jerome says:

    Berries and yogurt are my favorite diabetes-friendly snacks.

  347. Mona says:

    I never thought there are delicious foods for type 2 diabetes patients where they can enjoy.

  348. Mona says:

    Type 2 diabetes disease need to reverse immediately.

  349. James says:

    Glad there’s a new treats that is so good and healthy for me, I’ll be waiting for more treats Dr. Jonathan Spages.

  350. Janice says:

    With diet and exercise many people manage type 2 diabetes.

  351. Froilan says:

    This diabetes diet has a huge impact and give a big change to my life you are such a good Doctor, Dr. Jonathan Spages.

  352. Xyriel says:

    This diet is so perfect for me I can have my diet and I can have my unbelievably delicious healthy treats.

    1. I’m glad you’re happy with it.

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