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thyroid-diets
25 Jul
Dinner, Thyroid
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
3

Thyroid diets

A dietary approach is the most recommended among all the natural means of curing your thyr...
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3 ways natural doctors help prediabetes_ 1920px × 1080px – Blog
26 Mar
Diabetes
Posted by author-avatar Dr Jonathan Spages
August 9, 2024
58

Learn 3 ways natural doctors can help patients with prediabetes

Learn 3 ways Natural Doctors can help Patients with Prediabetes Medical physicians are do...
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You Can Learn How to Reverse Diabetes if you have been diagnosed with type 2 diabetes don't despair. There are solutions available for Type II diabetics.
17 Mar
Diabetes
Posted by author-avatar Dr Jonathan Spages
August 9, 2024
73

You Can Learn How to Reverse Diabetes

Have you been diagnosed with type 2 diabetes? Don’t despair. This article will teach you h...
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Does Food Logs help you Lose weight and control Type II diabetes? Many people struggle to control their diabetes and lose weight.
18 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
73

Can Food Logs help Lose weight and control Type II diabetes?

https://youtu.be/btc5ohe_QKc Dr Spages explains why foods logs are so important to losing...
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You know if you have diabetes & Need Insulin | Dr. Jonathan Spages
17 Feb
Diabetes
Posted by author-avatar Dr Jonathan Spages
August 9, 2024
6

How will you know if you have diabetes? What should you look for in blood work.

https://youtu.be/LFkc3tI3Cr4 Dr Spages explains what you should look for in your blood wo...
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Dr Jonathan Spages - Helping people with their illness and live a healthier life image
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
11

Dr. Jonathan Spages helps Type II Diabetics Live a Healthier Life – Remove the “Bear Trap”

https://youtu.be/mqkl2ss7fPA What is the type II diabetic "bear trap"? Achieving...
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The Medications Don’t Add Up for diabetes!
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
3

The Medications Don’t Add Up for diabetes!

https://youtu.be/79d3yP7jcj4 How many medications actually cure diabetes? Did you ever ...
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What causes High Sugar Readings in Type II Diabetics?
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
7

What causes High Sugar Readings in Type II Diabetics?

https://youtu.be/xDmqicwulXE Dr Jonathan Spages explains what causes high sugar as a type...
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Is Exercise good for Diabetics?
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
951

Is Exercise good for Diabetics?

https://youtu.be/C2zGBmSe6c4 Should you exercise as a Type II diabetic? In this video D...
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Why am I a Type II Diabetic?
17 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
8

Why am I a Type II Diabetic?

https://youtu.be/08oakjeXxug Dr Spages explains why people could become a diabetic. Did...
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What Drink To Avoid as a Type 2 Diabetic
12 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
502

What Drink To Avoid as a Type 2 Diabetic

https://youtu.be/2jOC6Hm1lqI The One Drink Type 2 Diabetics Should Avoid A Close...
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Can you Lower Medication Costs if you are Diabetic?
12 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
65

Can you Lower Medication Costs if you are Diabetic?

https://youtu.be/tn0-l-JlIVM Can you radically lower your medication expense if you are d...
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Hear what Dr Spages patient has to say about his diabetes reversal program
09 Feb
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
1

Hear what Dr Spages patient has to say about his diabetes reversal program

https://www.youtube.com/embed/BsUCl8-xoT0 Does finding a natural ap...
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When “New Year Motivation” Fades, This Is What Still Works for Type 2 Diabetes

January 23, 2026 No Comments

7 Easy Ways to Jump Start a Healthier 2026 By Dr. Jonathan Spages If you are stepping into 2026 thinking,

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Why Type 2 Diabetes Feels Mentally and Emotionally Harder During the Holidays

January 6, 2026 No Comments

Beating the Holiday Blues With a Root-Cause Approach The holidays are supposed to feel joyful, but in real life this

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BROILED SALMON

March 21, 2025 2 Comments

BROILED SALMON PREP TIME: 10 mins TOTAL TIME: 20 mins SERVING: 4   INGREDIENTS:  4 (4 oz.) salmon fillets 1

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Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

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Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally

February 7, 2025 2 Comments

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally If you’re reading this, chances are you’re

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Insulin Resistance and Type 2 Diabetes

December 14, 2024 1 Comment

Insulin Resistance and Type 2 Diabetes Introduction Diabetes, particularly type 2, presents a significant global health challenge, with prevalence continuing

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