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“Shocking” Reason Why Diabetes Numbers Go High
27 Nov
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
35

“Shocking” Reason Why Diabetes Numbers Go High

https://www.youtube.com/watch?v=1h6gzBeNGFk What foods to eat if you are sufferin...
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The Best Protein Shake to Help Diabetic Blood Sugar
27 Nov
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
222

The Best Protein Shake to Help Diabetic Blood Sugar

https://youtu.be/JLZS_hAP6ow The best protein shake for diabetics to stabilize blood suga...
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Low carbs or low-fat diet, what is better to lose weight and fight diabetes?
27 Nov
Weight Loss
Posted by author-avatar Dr Jonathan Spages
August 9, 2024
35

Low carbs or low-fat diet, what is better to lose weight and fight diabetes?

What is the best diet to follow if you are a type II diabetic? Carbohydrates are ...
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What is functional medicine
08 Nov
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
1,200

WHAT IS FUNCTIONAL MEDICINE?

Why do people get sick? That is the true question to functional medicine doctor. Due to...
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Get the answer to why am I a diabetic? | Dr. Jonathan Spages
23 Oct
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
156

Why am I a Diabetic? – Dr. Jonathan Spages

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What causes type 2 diabetes
12 Oct
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
January 13, 2025
3

What Causes Diabetes?

In this video, Dr. Spages discusses with viewers what causes type 2 diabetes. Most people ...
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Can we lose weight by only Limiting Food | Cut calories | Cut carbs
13 Jul
Weight Loss
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
66

Is limiting food the only way to lose weight? Explore the key factors that contribute to sustainable weight loss and discover healthier, more effective strategies for long-term success.

Can We Lose Weight by Only Limiting Food? Staying at a healthy weight and keeping in shap...
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Weight loss for diabetics
11 Jul
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
305

Effortless Weight Loss: Natural Strategies That Work Without Exercise

How to Lose Weight Naturally Without Exercise Losing weight can feel like a constant batt...
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Sugar and weight loss
10 Jul
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
18

The Hidden Dangers of Sugar: Why Cutting Back Can Transform Your Health

Why Quitting Sugar Can Feel Like Withdrawal—and How to Overcome It The Shocking Truth Abo...
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How to Fight Diabetes by Healthy Eating | Dr. Jonathan Spages
03 Jul
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
October 6, 2024
14

How to Fight Diabetes with 3 Healthy Eating Tips

You are not forbidden to eat what you like but you have to do it in moderation especially ...
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How to lose Weight Fast and Easy the Natural Way | Dr. Spages
15 Jun
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
38

Why Losing Weight Feels So Hard—And How to Make It Simple and Natural

How to Lose Weight Fast and Naturally—Without Extreme Dieting You see delicious food ever...
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what should a diabetic eat | Avoiding Diabetes Complications brought by Obesity
29 May
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
20

Worried About Diabetes Complications? Here’s How Managing Your Weight and Diet Can Help

How to Avoid Diabetes Complications by Managing Weight and Sugar Intake One of the bigges...
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Reasons for Considering Natural Treatment for Diabetes | Dr. Spages
25 May
Diabetes, Lunch, Weight Loss
Posted by author-avatar Dr Jonathan Spages
February 12, 2025
78

Why Relying on Medications Alone Won’t Fix Diabetes—The Case for Natural Treatments

The Natural Way to Take Control of Diabetes—What You Need to Know Every moment in life is...
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Dr. Jonathan Spages helps patient’s naturally with functional medicine.

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BROILED SALMON

March 21, 2025 2 Comments

BROILED SALMON PREP TIME: 10 mins TOTAL TIME: 20 mins SERVING: 4   INGREDIENTS:  4 (4 oz.) salmon fillets 1

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Dr. Spages is Helping Your Body to Reverse Diabetes | Dr. Jonathan Spages

The Truth About Diabetes: The Hidden Cause Keeping You Stuck—And How to Escape It

February 22, 2025 956 Comments

Research Shows You Can Reverse Type 2 Diabetes – Here’s How Understanding Type 2 Diabetes: A Root-Cause Approach As a

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Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally

February 7, 2025 2 Comments

Sick and Tired of Diabetes Controlling Your Life? Here’s How to Break Free—Naturally If you’re reading this, chances are you’re

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Insulin Resistance and Type 2 Diabetes

December 14, 2024 1 Comment

Insulin Resistance and Type 2 Diabetes Introduction Diabetes, particularly type 2, presents a significant global health challenge, with prevalence continuing

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Diabetes Reversal

Is Reversing Diabetes treatment a One-Size Fits All?

December 6, 2024 2 Comments

  Is Reversing Diabetes One-Size-Fits-All? No, It’s Personal. As a functional medicine expert, I’ve seen that reversing diabetes requires more

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Insulin Resistence is Important for Reversing Diabetes

November 15, 2024 4 Comments

* Insulin Resistance is Key to Reversing Diabetes: A Root Cause Functional Medicine Approach Insulin resistance is a complex issue,

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