Why Do People Suffer from Diabetes and How Can It Be Reversed?

Diabetes has become one of the most common health challenges today, affecting millions worldwide. Type 2 diabetes, in particular, is a growing problem. But why do so many people develop diabetes, and more importantly, how can you reverse it?

The good news is that diabetes is not a life sentence. By understanding the root causes and making the right changes, you can take back control of your health.

What Causes Type 2 Diabetes?

The main reason people develop type 2 diabetes is problems with insulin—the hormone that regulates blood sugar. In a healthy body, the pancreas produces insulin to help process sugar from food. But in diabetics, this process breaks down in one of two ways:

  • The pancreas produces too little insulin
  • The body becomes resistant to insulin

When this happens, blood sugar levels rise, leading to fatigue, weight gain, inflammation, and serious health risks.

Some of the biggest factors that contribute to type 2 diabetes include:

✅ Being overweight or obese
✅ Lack of physical activity
✅ Poor diet with excess sugar and processed foods
✅ Genetic predisposition
✅ Hormonal imbalances

If left untreated, diabetes can lead to complications like heart disease, nerve damage, and kidney failure. However, by addressing these causes, it’s possible to reverse diabetes naturally.

What’s the Difference Between a Healthy Person and a Diabetic?

In healthy individuals, insulin helps process sugar properly, keeping blood sugar balanced.

But for diabetics, either too little insulin is produced or the body stops responding to it. This leads to chronically high blood sugar, which damages the body over time.

If your diabetes is getting worse despite medications, it’s likely because the root cause isn’t being addressed. That’s why I focus on helping patients reverse diabetes by treating the real problem, not just managing symptoms.

Natural Solutions to Help Reverse Diabetes

Instead of simply relying on medications, you can take control of your health by making changes that target the root cause of diabetes. Here’s how:

1️⃣ Reduce Sugar Intake

Excess sugar gets stored as fat, which makes insulin resistance worse. Cutting down on sugar prevents further damage and allows your body to process blood sugar more efficiently.

2️⃣ Choose Whole, Complex Carbs

Eating the right carbs can help balance blood sugar instead of spiking it. I recommend whole grains, fiber-rich vegetables, and plant-based sources of carbohydrates instead of processed foods.

3️⃣ Manage Stress for Better Blood Sugar Control

Stress can trigger blood sugar spikes and worsen insulin resistance. Prioritizing good sleep, daily movement, and stress-reducing techniques can help keep your diabetes under control.

Conclusion: Take Control of Your Health Today

Diabetes does not have to define your life. With the right approach, you can lower your blood sugar, regain energy, lose weight, and even reverse type 2 diabetes naturally.

I’ve helped thousands of patients break free from diabetes by addressing the real cause—not just treating symptoms. Now, I want to help you.

Click here to book your consultation and take the first step toward reversing your diabetes today!

Let’s work together to restore your health and help you live a fuller, healthier life.

148 thoughts on “Why Do People Develop Diabetes and How Can It Be Reversed?

  1. Celeste says:

    I’m glad I read this, definitely will help in reversing my type 2 diabetes.

    1. I’m glad you found it helpful.

  2. Alice says:

    I always Wanted to know how to reverse Type II Diabetes and now I Found this.

  3. Clara says:

    Type II Diabetes can also cause due to obesity, being overweight or due to their lack of physical activity

  4. Bernadette says:

    First of all to reverse Type 2 Diabetes you need to provide yourself an ample amount of sleep. Exercising would also be a great way to fight stress.

  5. Anonymous says:

    Type 2 diabetes is caused by genes and lifestyle factors.

  6. Dahlia says:

    Type 2 diabetes a dangerous disease that is often considered to be ‘incurable’ by some doctors, but it does not mean that it is impossible to make it go away.

  7. Sophia says:

    Type 2 Diabetes symptom can also be due to obesity, being overweight or due to their lack of physical activity.

  8. Eloise says:

    Type 2 diabetes is the most common type of diabetes.

  9. Annalie says:

    Type 2 diabetes is the most common type of diabetes.

  10. Ronny says:

    Now I will be more careful on my health to avoid Type 2 diabetes. Thanks to this.

  11. Emy says:

    Type 2 diabetes is caused by genes and lifestyle factors.

  12. Megan R says:

    Would love to get off all the drugs I am on for type 2 diabetes. This is helpful

    1. Glad you found it helpful

  13. Gary T says:

    This is very informative! I would love to get rid of my type 2 diabetes and get off my meds.

  14. NONAME says:

    How to reverse diabetes? really! I wish it was true

  15. Genie says:

    I have always wanted to know how to reverse diabetes.

  16. Kyle says:

    Type 2 diabetes is the most common type of diabetes and the most common reason is because they have problems with their hormone insulin.

  17. Hassh ishmam says:

    One of the best lecture on busting the myths of Type-2 diabetes. my words probably won’t suffice to appreciate the greatness of Dr. Spages…..
    He is giving life to hopeless people… Lot of respect and regard from India.

    1. Dr. Jonathan Spages says:

      Thanks for the great words Hassh!

  18. Maddox says:

    So inspirational. All these meds make me want to cry. I can’t do this for the rest of my l life. You give me hope. ♥️????????

    1. Dr. Jonathan Spages says:

      Keep the faith! hope it helps you in any way

  19. Yareli_15 says:

    This information could help you really understand the diet you’ll need to see improvements in your weight and blood sugar.

  20. Jaylee says:

    wow learned so much from this blog! We really cannot deny the fact that diabetes has become a common disease, with millions of people having it, and Type 2 diabetes is the most common type of diabetes. Gladly Dr. Spages highlighted that it is possible to make it go away. Thanks, Dr. Spages looking forward to seeing more of your blogs.

    1. Dr. Jonathan Spages says:

      Absolutely! I will definitely be posting more, keep an eye out!

  21. Zephanny says:

    I’ts kinda superb Dr. Spages now that I it can also help me to reduce my weight because of you ways in reverse diabetes.

    1. Dr. Jonathan Spages says:

      Great! 😉

  22. Aaron says:

    After reading this article , I got hopes that there is still a way to make this disease go away.

    1. Dr. Spages says:

      Good to hear that Aaron:)

  23. Gene says:

    I want to help my diabetes once anc for all

  24. Daffodile says:

    It is sad knowing that I got this from my genes, but because of your help and tips Dr. Spages you give me hope to live like a normal person does.

    1. Dr. Jonathan Spages says:

      It is always my pleasure to help. All of us deserve to live normally.

  25. Cristopher says:

    Type 2 diabetes is the most common type of diabetes and the most common reason is that they have problems with their hormone insulin. We can improve your health by making some changes in your lifestyle.

  26. Frenchie says:

    Type 2 diabetes is caused by genes and lifestyle factors.

  27. Bobby says:

    In this article, Dr. Spage’s explains why do people suffer from diabetes and how to reverse it.

    1. marcrolin09 says:

      Very good explaination

    2. marcrolin09 says:

      It’s true it’s very helpful for me

  28. Kaylee says:

    I have read some Dr. Spages articles that will also help my journey with type 2 diabetes.

  29. Erwan says:

    Nowadays we cannot deny the fact that type 2 diabetes has become a common disease because of our food.

  30. Fiona says:

    Before you start your search for natural type 2 diabetes solutions, you first need to understand what causes it and with that, you can avoid it.

  31. Elve says:

    On the other hand, for people who have type 2 diabetes, their pancreas produces very little or no insulin at all.

  32. Barnabe says:

    We cannot deny the fact that type 2 diabetes has become a common disease.

  33. Patricia says:

    When I have my weight loss diet I always eat healthy food.

  34. Monroe says:

    5 stars
    It is possible to reverse type 2! I lost 24kg about 25%. I dropped A1C from 9.4 to 4.9. I had hidden diabetes for at least a year
    Thx for the blog Dr Jonathan Spages this is so helpful.

    1. Glad to know that Monroe 🙂

  35. Jabar says:

    If you are lacking physical activity you need to have weight loss

  36. Rosie says:

    We cannot deny the fact that type 2 diabetes has become a common disease now to many people

  37. Sean says:

    Reversing type 2 diabetes need patience

  38. Josy says:

    Weight loss is good for a patient that wants to reverse type 2 diabetes.

  39. Lolet says:

    Type 2 diabetes has become a common disease.

  40. Monica says:

    After 3 months of no carbs and IF 16:8 my husband is now 22kg lighter , no diabetes meds and cholesterol levels lowered , living healthy now , thank you Dr Jonathan Spages you changes our whole families way of eating and living for the better , we need to share, share, share this information and rid the world of Diabetes 2 !

    1. That’s an awesome news to share.

  41. Beauty says:

    Very informative video, just like your other videos. Thank you so much. Your videos help reduce my stress from my type II diabetes. Blessings to you Dr Jonathan Spages.

  42. D. Davis says:

    This is such a great message in general. Pay attention to four things for wellbeing: eating, moving, sleeping and relaxing. Thank you Dr. Jonathan Spages!

    1. You’re welcome Davis!

  43. Janice says:

    Most common disease is type 2 diabetes

  44. Chethitte says:

    Type 2 diabetes is the most common type of diabetes and the most common reason is because they have problems with their hormone insulin.

  45. Nala says:

    The common reason for type 2 diabetes is, it can also be due to obesity, being overweight or their lack of physical activity.

  46. Goofy says:

    Type 2 diabetes patients need to reverse immediately.

  47. Josh says:

    Type 2 diabetes is caused by genes and lifestyle factors.

  48. Simone says:

    Type 2 diabetes is always possible to reverse

  49. Danny says:

    People that suffer from type 2 diabetes need to reverse immediately

  50. Reid Davis says:

    I don’t have diabetics yet, but, what a lifesaver you for people with obesity, now I can prevent getting diabetes 🙂 Thanks, Dr. Spages keep spreading!

    1. Dr. Jonathan Spages says:

      Always welcome! Continue to watch my videos and learn more 🙂

  51. Fred says:

    Type 2 diabetes is caused by genes and lifestyle factors.

  52. Silvia says:

    If you want to reverse type 2 diabetes you also need to reduce your stress levels and by stress.

  53. Savier says:

    5 stars
    excellent information you have got here on this post. These are the words diabetes all needed to hear!
    “Why Do People Suffer From Diabetes”
    Well, instead of just relying on the medications that your doctor has prescribed you, you can improve your health by making some changes in your lifestyle.
    In addition to that, you also need to reduce your stress levels and by stress, we mean not only mental stress but also physical, emotional and psychological one as well.

    1. Dr. Jonathan Spages says:

      Sounds great! thanks for sharing! Continue to watch my videos and learn more. 🙂

  54. Holly says:

    Sometimes, you just need to know what causes it, stay away from the things that cause it, and then learn the ways on how to reverse type 2 diabetes.

  55. Betty says:

    For people who have type 2 diabetes, their pancreas produces very little or no insulin at all.

  56. Efren says:

    Type 2 diabetes is the most common type of diabetes.

  57. Qing says:

    I am pleased about how good you are at explaining why people are suffering from diabetes and thankful cause you really know how we can reverse it so easily. Thank you so much for the wonderful information.

    1. You are very much welcome Qing.

  58. Hassan says:

    This answers my inquiry regarding how could I got diabetic, accordingly I’m quiet that there is somebody like you willing to help me such a great amount in this weight I’m conveying.

    1. I am overwhelmed that I answered your question 🙂

  59. Ibrahim says:

    3 years ago I was told to raise my sugar every 2-3 hours by eating a high amount of carbs and sugar. I listened and learned the hard way. Been on keto and IF for almost 3 years now reversing the effects of “professionals”

    1. At least you got it before it was too late!

  60. Jean says:

    According to studies, type 2 diabetes is caused by genes and lifestyle factors.

  61. Francesca says:

    Many patients suffer from type 2 diabetes

  62. Glen says:

    Dr. Jonathan Spage’s guidance will know exactly what to eat if you have type 2 diabetes disease.

  63. Faith says:

    Before you start your search for natural type 2 diabetes solutions.

  64. Karen says:

    People who suffer from type 2 diabetes need to reverse

  65. Anya says:

    Stay away from the things that cause it and then learn the ways on how to reverse type 2 diabetes.

  66. Theodore says:

    Keeping blood sugar under control can reverse type 2 diabetes.

  67. Jhett says:

    Hi my dad has type 2 diabetes. He’ll be moving to my town soon so I will definitely help him get his pot belly down and make healthy meals for him.
    I on the other hand am hypoglycemic so I don’t have a lot of glucose in my blood. Do you have any tips on what I can do to get more energy and not be so lethargic?

    1. An endocrinologist will need to take your full history in order to make a determination.

  68. Caspian says:

    I want to know how to eat right and I want to know what kind of vitamins today to avoid problems I don’t want to wait till I get problems. Thanks for the very helpful information Dr. Jonathan Spages.

  69. Augustus says:

    Why Do People Suffer From Diabetes and How To Reverse It by Doctor Jonathan Spages is very functional information. Thanks, Doctor Jonathan Spages.

    1. Indeed, you’re welcome!

  70. Orry says:

    For people who have type 2 diabetes, their pancreas produces very little or no insulin at all.

  71. Fumiko says:

    Before you start your search for natural type 2 diabetes solutions, you first need to understand what causes it

  72. Devina says:

    You should know the difference between a healthy person and a person with type 2 diabetes

  73. Donesia says:

    People who suffer from type 2 diabetes need to reverse it immediately to avoid complication

  74. Sarah says:

    People suffer from type 2 diabetes disease because of eating habits

  75. Arla says:

    You should aware if you have type 2 diabetes.

  76. Jasmine says:

    Eating sugary food can cause type 2 diabetes

  77. Thelma says:

    Type 2 diabetes is the most common type of diabetes

  78. Penny says:

    Stay away from the things that cause it and then learn the ways on how to reverse type 2 diabetes.

  79. Vevian says:

    The fact that type 2 diabetes has become a common disease now.

  80. Enzo says:

    Type 2 diabetes is the most common type of diabetes disease

  81. Demis says:

    Type 2 diabetes is a dangerous disease that is often considered to be ‘incurable’ by some doctors,

  82. Arata says:

    Be sure to always ask what are the possible causes of your type 2 diabetes disease

  83. Charlote says:

    Be sure to have a weight loss diet to stay healthy

  84. Maranda says:

    You just need to know what causes it, stay away from the things that cause type 2 diabetes

  85. Ativ says:

    Type 2 diabetes can be from obesity, being overweight, or their lack of physical activity.

  86. Nora says:

    Type 2 diabetes doctor know the possible causes of the disease

  87. Herta says:

    Eating habit can cause type 2 diabetes

  88. Edwards says:

    Type 2 diabetes is the most common type of diabetes

  89. Engiday says:

    People that suffer from type 2 diabetes need to reverse immediately

  90. Unwilia says:

    Type 2 diabetes is caused by genes and lifestyle factors.

  91. Brex says:

    If you want to reverse type 2 diabetes you also need to reduce your stress levels and by stress.

  92. Marca says:

    Sometimes, you just need to know what causes it, stay away from the things that cause it, and then learn the ways on how to reverse type 2 diabetes.

  93. Leraah says:

    For people who have type 2 diabetes, their pancreas produces very little or no insulin at all.

  94. Tate says:

    Type 2 diabetes is the most common type of diabetes.

  95. Abella says:

    According to studies, type 2 diabetes is caused by genes and lifestyle factors.

  96. Barbara says:

    Many patients suffer from type 2 diabetes

  97. Mario says:

    4 stars
    Although there’s no cure for type 2 diabetes, studies show some people can reverse it.

  98. Turfark says:

    Dr. Jonathan Spage’s guidance will know exactly what to eat if you have type 2 diabetes disease.

  99. Alice says:

    Before you start your search for natural type 2 diabetes solutions.

  100. Janeth says:

    People who suffer from type 2 diabetes need to reverse

  101. Lira says:

    Type 2 diabetes is a dangerous disease that is often considered to be ‘incurable’ by some doctors,

  102. Cielo says:

    Be sure to always ask what are the possible causes of your type 2 diabetes disease

  103. Sisa says:

    You just need to know what causes it, stay away from the things that cause type 2 diabetes

  104. Ara says:

    Type 2 diabetes can be from obesity, being overweight, or their lack of physical activity.

  105. Mylyn says:

    Type 2 diabetes doctor know the possible causes of the disease

  106. Nancy says:

    Eating habit can cause type 2 diabetes

  107. Miaya says:

    Type 2 diabetes is the most common type of diabetes

  108. Zack says:

    Although there’s no cure for type 2 diabetes, studies show some people can reverse it.

  109. Catty says:

    Stay away from the things that cause it and then learn the ways on how to reverse type 2 diabetes.

  110. Meranda says:

    Keeping blood sugar under control can reverse type 2 diabetes.

  111. Jobert says:

    Type 2 diabetes is the most common type of diabetes and the most common reason is because they have problems with their hormone insulin.

  112. Mardo says:

    For people who have type 2 diabetes, their pancreas produces very little or no insulin at all.

  113. Margarette says:

    Before you start your search for natural type 2 diabetes solutions, you first need to understand what causes it

  114. Wewe says:

    You should know the difference between a healthy person and a person with type 2 diabetes

  115. Adfjfesty says:

    If you want to reverse type 2 diabetes you also need to reduce your stress levels and by stress.

  116. Jelay says:

    Sometimes, you just need to know what causes it, stay away from the things that cause it, and then learn the ways on how to reverse type 2 diabetes.

  117. Sally says:

    For people who have type 2 diabetes, their pancreas produces very little or no insulin at all.

  118. Wewe says:

    The fact that type 2 diabetes has become a common disease now.

  119. Angie says:

    Type 2 diabetes is a dangerous disease that is often considered to be ‘incurable’ by some doctors,

  120. Eloy says:

    This explain well why we suffer diabetes and how we can reverse it with the help of our great doctor. Jonathan Spages.

  121. joe says:

    This is helpful for reversing diabetes. Thanks

  122. Strellia says:

    This is a knowledgeable information, you made a very good help to treat diabetes, thank you so much.

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