Stop Guessing What to Eat. Get Quick, Easy, and Delicious Recipes Sent to Your Inbox Every Week!

Unlock a healthier life with Dr. Spages’ custom-designed Weekly Meal Plan, guiding you on what to eat and how to shop for better blood sugar control, weight loss, and achieving your best A1c.

Transform Your Health with Expert Guidance

| started to consult with Dr. Spages about 6 months ago. My A1C was out of control (8.6) and my blood sugar numbers were correspondingly high. Since then, I have followed their suggested diets and taken all supplements recommended. My energy levels have noticeably increased, and I feel much stronger. The last blood test showed that my A1C was down to 6.1, and my cholesterol and triglyceride numbers have also come down. Unfortunately to only problem I have been having is losing weight. I have had a lot of difficulty maintaining it. The Gethealthie program, where I enter my data is easy to use, especially the chat function which enables me to ask a question and get answers pretty quickly. It was fairly expensive, however it was certainly worth the time, money, and effort, to an achieve healthier life.

I can personally attest to, as | am sure many in this group can that the program WORKS! I was at the low end with fasting blood sugars were 257 and on the high end 556. From Day 9 on the program I dropped to daily blood sugars of 80, 83, 80, 102, 105, etc…consistently. The highest random was 217, and 187. My weekly meeting helped me pinpoint the foods that was raising my sugars and I eliminated them or ate them earlier. For example I would eat an apple or some kind of fruit at bedtime, which resulted in a high fasting blood sugar. Dr. Spages had me to eat a protein at night rather than a fruit so I am back to blood sugars in the 70s and 80s. You will definitely find solutions here.

I was getting tired when I was almost four weeks into the program. I knew that feeling before I was taking too much synthroid and I would wind up taking two or three hour naps and still be dead tired when I woke up also my blood pressure dropped significantly lowest that it’s been in years and that’s why I went to my PC and she took me off my meds and lowered my synthroid. I have no doubt if it’s not for Dr. Jonathan Spages … I would be right back in the hospital or starting to take insulin. I will forever be grateful to him and his team and that I listened to the good Lord when he directed me to him and his team.

I am so excited about my new health journey. My vitamins that Dr. Spages have recommended are amazing. I have been a patient of Dr.. Spages for almost 3 months. I have lost 20 pounds. I actually eat more now than before. I did not realize how much I had lost because I never owned a scale. When Dr. Soages would ask me how much I weigh, I gave him a estimate. I actually got on the scale and was amazed. After checking my records Icwas weighing 186 pounds, I am now at 166 pounds. My A1C went down, my kidney levels went up. My primary Doctor says the next time you come in I may take you off your Metformin. I don’t know what you are doing, but Keep it going. That was more motivation for me. Let’s stay focused.

Why It Works

Finally, see exactly what to eat to feel incredible and reverse insulin resistance using a root cause approach. Our plan helps eliminate doubt with a simple, effective approach to grocery shopping and food preparation. Enjoy recipes that build a foundation for long-term success.

“We created a weekly meal plan that’s based on functional medicine and a root-cause approach. Fuel your body to get the best blood glucose control you’ve ever had. This meal planner makes your life easy and delicious, and makes your blood glucose predictable!”

– Dr. Jonathan Spages

What You Get

Delicious

Enjoy flavorful meals that will please everyone in your family.

Nutritious

Benefit from meals packed with essential nutrients.

Affordable

Save money while eating healthy.

Satisfying

Feel full and satisfied with every meal.

How It Works

Eliminate the guesswork and never wonder what to eat again. Our meal plan helps you:

Achieve Consistent Blood Sugar Control: Watch your blood glucose normalize as you reverse insulin resistance sustainably.
Enjoy Freedom and Simplicity: Live with more freedom, knowing exactly what to eat every day.
Lose Weight Without Struggle: Follow our lead and see the pounds come off effortlessly.
Reduce Fasting Blood Glucose Quickly: Experience significant improvements in your health.

Start living with more freedom and make great choices every day

Lose weight without the struggle – stop thinking and follow our lead!

Reduce your fasting blood glucose quickly and for good!

87% of our customers report reduced anxiety, better blood glucose control, and easier, less expensive food preparation.

Are You Ready to Take Control?

Get immediate access to our root-cause meal plan and start achieving your health goals!

Save Today

Total value: $698

Get started for: $189/year

Get immediate access to the weekly meal plan and discover how delicious meals can reverse insulin resistance so that you can get your best A1c starting today

Save when you order from this page – ONLINE EXCLUSTIVE OFFER

For your security, all orders are processed on a secured server. Your purchase is protected by our 100% money-back guarantee. If you are not satisfied, receive a full refund within 30 days of your purchase. Simply email support@drjspages.com to request a refund.

Join Today and Get These Bonus Value $126

Bonus 1: 21 Day Simple Diabetic Diet ($19 Value)

Understand why insulin and medication are not the solution.
Know the right foods to eat and avoid to control your diabetes.
Avoid relapsing into bad eating habits.
Lose weight and feel energetic again.
Enjoy quality time with loved ones without worrying about chronic diabetes.
Inspire others by becoming a success story.

Bonus 2: 18 Best Salad Dressings for Type II Diabetics ($14 Value)

Create homemade salad dressings that are quick, easy, and healthy.
Avoid the sugars and additives found in store-bought dressings.
Gain control over the foods you’re placing on the table.

Bonus 3: 20 Best Beverages for Type II Diabetics ($18 Value)

Discover quenching and easy to make beverage recipes for stable glucose.
Simple ingredients without stressing over your blood glucose levels.
Maintain stable levels of glucose with refreshing beverages.

Bonus 4: Diabetic-Friendly Holiday Desserts Recipes

Enjoy holiday favorites like Extra Chocolate Hot Chocolate and Low Carb Mocha Fudge Brownies.
Indulge in treats like Chocolate Coconut Cream Mousse and Flourless, Sugar-free Peanut Butter Cookies.
Savor delicious Low Carb Chocolate Quinoa Cookies and ‘No Bake’ Yummy Carrot Cake, among others.

See What Diabetics Are Saying

Frequently Asked Questions

Can type 2 diabetes be reversed?

Yes. The aim of diabetes reversal is to lower blood sugar to normal levels through nutrition, while reducing and even eliminating the need for medications, including insulin. In contrast, diabetes management is designed to lower blood sugar through the use of medications.

How doesDr Spages help people reverse type 2 diabetes?